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Old 02-08-2005, 11:37 AM   #1  
Movin' and Losin'
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Default Food Log: Feb. 7-13
Let's do it, ladies!
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Old 02-08-2005, 11:38 AM   #2  
Movin' and Losin'
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Default Tuesday's Tally
Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Roasted chicken -- 0
Green beans -- 3

Snack:
Peanuts -- 3

Supper:
More chicken -- 0
Tomatoes -- 3

Snack:
Big coffee from Starbucks -- 8 (?)

TOTAL: 21 carbs
Last edited by jdoggmartin; 02-09-2005 at 10:58 AM.
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Old 02-08-2005, 03:39 PM   #3  
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S/C/G: 300/too much/155
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thanks so much, I dont know why I cant start food logs

Tuesday

Breaky~ protein/fibre shake & cheese string

Snack~ boiled egg

Lunch~ 1 cup broccoslaw and chicken breast

Supper~ curried beef on spaghetti squash

Snack~ 1 oz mozza cheese and 3 slices pepperoni
Last edited by RobinW; 02-09-2005 at 10:34 AM.
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Old 02-09-2005, 10:35 AM   #4  
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Wednesday

Breaky~ protein/fibre shake & cheese string

Lunch~ portabella pizza

Supper~ curried beef on spaghetti squash

Snack~ boiled egg
Last edited by RobinW; 02-09-2005 at 03:25 PM.
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Old 02-09-2005, 10:57 AM   #5  
Movin' and Losin'
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Default Wednesday's Stuff
Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Chicken -- 0
Green beans -- 3

Snack:
Peanuts -- 3

Supper:
Sausage, onions, mushrooms -- 6
Salad -- 2

TOTAL: 18 carbs
Last edited by jdoggmartin; 02-10-2005 at 11:47 AM.
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Old 02-10-2005, 11:50 AM   #6  
Movin' and Losin'
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Join Date: Aug 2003
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Default Thursday's Tally
Breakfast:
Coffee with cream and sweetner -- 3
Eggs -- 2

Lunch:
Shrimp -- 0

Snack:
Peanuts -- 3

PLANNED...

Supper:
Sausage -- 2
Salad -- 5

TOTAL: 15
Last edited by jdoggmartin; 02-10-2005 at 03:50 PM.
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Old 02-10-2005, 04:50 PM   #7  
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Thursday

Breaky~ 2 cheese string & protein/fibre shake

Lunch/Dinner~ chicken souvlaki (had enough to bring home 1/2 to eat for dinner)
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Old 02-11-2005, 10:34 AM   #8  
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Friday

Breaky~ protein/fibre shake & cheese string

Snack~ jello/cottage cheese pudding (I dont know what else to call it)

Lunch~ 1/2 can tuna w/mayo & 1/2 cucumber

Supper~ tilipia fillets & green beans
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