Let's do it, ladies!

Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Roasted chicken -- 0
Green beans -- 3

Snack:
Peanuts -- 3

Supper:
More chicken -- 0
Tomatoes -- 3

Snack:
Big coffee from Starbucks -- 8 (?)

TOTAL: 21 carbs

thanks so much, I dont know why I cant start food logs

Tuesday

Breaky~ protein/fibre shake & cheese string

Snack~ boiled egg

Lunch~ 1 cup broccoslaw and chicken breast

Supper~ curried beef on spaghetti squash

Snack~ 1 oz mozza cheese and 3 slices pepperoni

Wednesday

Breaky~ protein/fibre shake & cheese string

Lunch~ portabella pizza

Supper~ curried beef on spaghetti squash

Snack~ boiled egg

Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Chicken -- 0
Green beans -- 3

Snack:
Peanuts -- 3

Supper:
Sausage, onions, mushrooms -- 6
Salad -- 2

TOTAL: 18 carbs

Breakfast:
Coffee with cream and sweetner -- 3
Eggs -- 2

Lunch:
Shrimp -- 0

Snack:
Peanuts -- 3

PLANNED...

Supper:
Sausage -- 2
Salad -- 5

TOTAL: 15

Thursday

Breaky~ 2 cheese string & protein/fibre shake

Lunch/Dinner~ chicken souvlaki (had enough to bring home 1/2 to eat for dinner)

Friday

Breaky~ protein/fibre shake & cheese string

Snack~ jello/cottage cheese pudding (I dont know what else to call it)

Lunch~ 1/2 can tuna w/mayo & 1/2 cucumber

Supper~ tilipia fillets & green beans