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Old 12-06-2004, 10:47 AM   #1  
Movin' and Losin'
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Location: Clearwater, Florida
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Default Food Log: Dec. 6-12
Post your low-carb menus here! Let's have a great Atkins week!
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Old 12-06-2004, 10:49 AM   #2  
Movin' and Losin'
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Default Monday's Menu
Breakfast:
Coffee with cream and sweetner -- 3
String cheese -- 1

Lunch:
Sausage -- 1
Cheddar -- 1
Collard greens -- 1

Snack:
Sugarfree jello -- 0

Supper:
Chicken wings -- 1
Ble cheese dressing -- 2
Celery -- 1
Light beers (2) -- 10 ( )

TOTAL: 21 carbs
Last edited by jdoggmartin; 12-07-2004 at 10:55 AM.
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Old 12-07-2004, 10:58 AM   #3  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Tuesday's Tally
Breakfast:
String cheese -- 1
Coffee with cream and sweetner -- 3

Lunch:
Tuna salad -- 1

Snack:
Sugarfree jello -- 0

Supper:
Chicken -- 0
Salad -- 5
Mixed vegetables -- 4

TOTAL: 14 carbs
Last edited by jdoggmartin; 12-08-2004 at 01:31 PM.
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Old 12-08-2004, 01:28 PM   #4  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
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Default Wednesday's Menu
Breakfast:
Green tea -- 1
String cheese -- 1

Lunch:
Chicken -- 0
Cauliflower -- 2

PLANNED...

Snack:
Sugarfree jello -- 0

Supper:
Salad -- 6

TOTAL: 10 carbs
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Old 12-10-2004, 12:01 PM   #5  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Friday's Food
All by myself...

Breakfast:
Coffee with cream and sweetner -- 3
Chicken -- 0

PLANNED...

Lunch:
Spinach salad -- 4

Snack:
String cheese -- 1

Supper:
Pork chop -- 0
Green beans -- 3

TOTAL: 11 carbs
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