I just got done watching the movie 'Supersize Me' along with all the bonus features and OMG, I can not tell you how highly I recommend that everyone see this movie.
For those of you who haven't heard of it, it's a documentary of a man who decides to eat nothing by McDonald's food 3 times a day for 30 days. What happens to him is stunning. The amount of time it took him to recover is even more stunning.
I think I may even be cured of my desire for those damn french fries. In on of the bonus sections, they compare McD's fries to regular, straight from a potato fries. Guess what - after 10 weeks, the McD's fries didn't look any different from the day they were bought. Ugh!!!
Since a lot of us have been struggling lately, this is a great wake up call. It really documents how food affects our energy, moods, and health. So get your fannies to blockbuster and rent it!!!


Wow!!!! I saw that movie also. I was shocked!!! I am a juck food junkie and I battle with this uncontrollable desire to eat juck food. I am having a hard time getting started with the new lifestyle change. I just went to your profile and saw you before and afters!!!! OMG!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! You look amazing!!!!