JuLy EqUator TrEk!!!!
 

RULES

1) Record your mileage as follows:
If you are walking on a treadmill or using other equiptment that records mileage, use that mileage for your workout.
If you are doing weights, a video, Gym class or other type of exercise that doesn't have an odometer, count every 20 minutes as 1 mile.

2) When recording your mileage, make sure you cut and paste the list into your post and update your total AND the group totals!!


That is it!


Let's Get Movin' Everyone! :D

July Equator trek

Theosgirl: 11

Miles for July: 11
Miles to date: 4197.11

July Equator trek

Theosgirl: 11
LoriAS: 6

Miles for July: 17
Miles to date: 4203.11

None for me yet, but I wanted to make sure I was on the list :)

July Equator trek

Theosgirl: 11
LoriAS: 6
Lady:


Miles for July: 17
Miles to date: 4203.11

3 for me last night

July Equator trek

Theosgirl: 11
LoriAS: 6
Lady:
Jane: 3


Miles for July: 20
Miles to date: 4206.11

2 for me yesterday

3 for me last night

July Equator trek

Theosgirl: 11
LoriAS: 6
Lady:
Jane: 3
Star: 2


Miles for July: 22
Miles to date: 4208.11

loggin 2 miles for swimming today for 2 hours, whew I am tired!

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 3
Star: 2


Miles for July: 24
Miles to date: 4210.11

morning walk

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 6
Star: 2


Miles for July: 27
Miles to date: 4213.11

An hour of drunken catch last night and and hour of tennis this a.m. Hmmm... I may just be starting to get back on the exercise track!

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 6
Star: 2
Kerri: 6


Miles for July: 33
Miles to date: 4219.11
__________________

i had 7.5 for thur., 3 for fri., and 3 for sat. that makes a total of 13.5 miles for july.

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 6
Star: 2
Kerri: 6
chequitagirl: 13.5

Miles for July: 46.5
Miles to date: 4232.61

Declared my ankle well (it's not, but not exercising is driving me bonkers). 3 WATP miles for me

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady: 3
Jane: 6
Star: 2
Kerri: 6
chequitagirl: 13.5

Miles for July: 49.5
Miles to date: 4235.61

17 for my 3 day weekend. Our list of participants is looking a bit short......

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady: 3
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 13.5

Miles for July: 66.5
Miles to date: 4252.61

5 for my long weekend...Sad, sad, sad

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 3
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 13.5

Miles for July: 71.5
Miles to date: 4257.61

i had 3 for monday, and 7.5 so far for tues., hope to get an hour water aerobics class in this afternoon, weather permitting. 10.5 total to add.

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 3
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 24

Miles for July: 82
Miles to date: 4268.11

I must be getting in better shape because Tae-Bo didn't kill me last night!!

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 4
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 24

Miles for July: 83
Miles to date: 4269.11

2 for me last night

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 4
Jane: 6
Star: 21
Kerri: 6
chequitagirl: 24

Miles for July: 85
Miles to date: 4271.11

3 for me last night.

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 4
Jane: 6
Star: 21
Kerri: 9
chequitagirl: 24

Miles for July: 88
Miles to date: 4274.11

2.5 for me last night

July Equator trek

Theosgirl: 13
LoriAS: 13.5
Lady: 4
Jane: 6
Star: 21
Kerri: 9
chequitagirl: 24

Miles for July: 90.5
Miles to date: 4276.61

3 miles for yesterday afternoon's aerobic workout and 7.5 for today, so a total of 10.5 to add.

July Equator trek

Theosgirl: 13
LoriAS: 13.5
Lady: 4
Jane: 6
Star: 21
Kerri: 9
chequitagirl:34.5

Miles for July: 101
Miles to date: 4287.11

i got in 4.5 for this morning.

July Equator trek

Theosgirl: 13
LoriAS: 13.5
Lady: 4
Jane: 6
Star: 21
Kerri: 9
chequitagirl:39

Miles for July: 105.5
Miles to date: 4291.61

2.23 for me this morning.

July Equator trek

Theosgirl: 13
LoriAS: 13.5
Lady: 4
Jane: 6
Star: 21
Kerri: 11.23
chequitagirl:39

Miles for July: 107.73
Miles to date: 4293.85

10.1 for me last night

July Equator trek

Theosgirl: 13
LoriAS: 23.6
Lady: 4
Jane: 6
Star: 21
Kerri: 11.23
chequitagirl:39

Miles for July: 117.83
Miles to date: 4303.95

3 for Tuesday and 3 today


July Equator trek

Theosgirl: 13
LoriAS: 23.6
Lady: 4
Jane: 12
Star: 21
Kerri: 11.23
chequitagirl:39

Miles for July: 123.83
Miles to date: 4309.95

7 for Wednesday


July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 12
Star: 21
Kerri: 11.23
chequitagirl:39

Miles for July: 130.83
Miles to date: 4316.95

3 for thursday afternoon aerobics, and 2 for friday am workout. total of 5 miles.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 12
Star: 21
Kerri: 11.23
chequitagirl:44

Miles for July: 135.83
Miles to date: 4321.95

3.69 for me this a.m.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 12
Star: 21
Kerri: 14.92
chequitagirl:44

Miles for July: 139.52
Miles to date: 4325.64

3 yesterday

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 15
Star: 21
Kerri: 14.92
chequitagirl:44

Miles for July: 142.52
Miles to date: 4328.64

11 since my last post

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 15
Star: 32
Kerri: 14.92
chequitagirl:44

Miles for July: 153.52
Miles to date: 4339.64

3 for me for yesterday.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 15
Star: 32
Kerri: 17.92
chequitagirl:44

Miles for July: 156.52
Miles to date: 4342.64

i had 10 miles for sat. and sun. and 4.5 for mon. am for a total of 14.5 miles to add.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 15
Star: 32
Kerri: 17.92
chequitagirl:58.5

Miles for July: 171.02
Miles to date: 4357.14

hello all for july 1st to present 20 bike 10 walking.Sorry i havent posted them each day but my pc was in the shop.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 4
Jane: 15
Star: 32
Kerri: 17.92
Herb: 30
chequitagirl:58.5

Miles for July: 201.02
Miles to date: 4387.14
__________________

Not sure how to count the hours I spent bailing water. I figured seeing how we were doing it for close to 5 hours straight I'd take 3 for it.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 7
Jane: 15
Star: 32
Kerri: 17.92
Herb: 30
chequitagirl:58.5

Miles for July: 204.02
Miles to date: 4390.14

3 miles yesterday

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 7
Jane: 15
Star: 35
Kerri: 17.92
Herb: 30
chequitagirl:58.5

Miles for July: 207.02
Miles to date: 4393.14

threw dirt for 2 1/2 hours. So there's at least 7?
July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 35
Kerri: 17.92
Herb: 30
chequitagirl:58.5

Miles for July: 214.02
Miles to date: 4400.14

2 for Tuesday -- I'm starting to feel like a bloated slug! Must work more! :strong:

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 37
Kerri: 17.92
Herb: 30
chequitagirl:58.5

Miles for July: 216.02
Miles to date: 4402.14

tuesday 7.5 miles and 1.5 for wednesday. total of 9 miles to add.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 37
Kerri: 17.92
Herb: 30
chequitagirl:67.5

Miles for July: 225.02
Miles to date: 4411.14

2.61 for me this morning

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 37
Kerri: 20.53
Herb: 30
chequitagirl:67.5

Miles for July: 227.63
Miles to date: 4413.75

July 14th 3 miles walking

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 37
Kerri: 20.53
Herb: 33
chequitagirl:67.5

Miles for July: 230.63
Miles to date: 4416.75

i got in 3 for thursday for an hour aerobics class.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 37
Kerri: 20.53
Herb: 33
chequitagirl:70.5

Miles for July: 233.63
Miles to date: 4419.75

Adding myself back in for July, FINALLY...it's been a bad and busy month thus far, but I've kept up my miles, adding 47.5 for July 1st thru 16th

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 37
Kerri: 20.53
Herb: 33
chequitagirl:70.5
tjw: 47.5

Miles for July: 281.13
Miles to date: 4467.25