14 from my weekend.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 51
Kerri: 20.53
Herb: 33
chequitagirl:70.5
tjw: 47.5

Miles for July: 295.13
Miles to date: 4481.25

i only got in 3 miles for the weekend and already 4.75 miles for monday am for a total of 7.75 total miles to add.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 51
Kerri: 20.53
Herb: 33
chequitagirl:78.25
tjw: 47.5

Miles for July: 302.88
Miles to date: 4489.00

3 miles for water aerobics monday pm and 4.5 for bike ride and strength training tuesday am. so a total of 7.5 miles to post.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 51
Kerri: 20.53
Herb: 33
chequitagirl:85.75
tjw: 47.5

Miles for July: 310.38
Miles to date: 4496.50

2 miles yesterday

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 53
Kerri: 20.53
Herb: 33
chequitagirl:85.75
tjw: 47.5

Miles for July: 312.38
Miles to date: 4498.50

i did an hour of water aerobics for 3 miles yesterday afternoon and a bike ride and strength training for tris and bis this morning for 4.5 miles, so a total of 7.5 miles to add.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 53
Kerri: 20.53
Herb: 33
chequitagirl:93.25
tjw: 47.5

Miles for July: 319.88
Miles to date: 4506.00

2 miles yesterday. must......work.....more!

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 33
chequitagirl:93.25
tjw: 47.5

Miles for July: 321.88
Miles to date: 4508.00

Updating/catching up...16th thru 22nd = 38 miles

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 33
chequitagirl:93.25
tjw: 85.5

Miles for July: 359.88
Miles to date: 4546.00

i got in 3 miles for an hour of aerobics yesterday and a 2 mile walk this morning. a total of 5 miles to add to my trek.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 33
chequitagirl:98.25
tjw: 85.5

Miles for July: 364.88
Miles to date: 4551.00

7 on the bike and 5 on the treadmill 12 total

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 15
Star: 55
Kerri: 20.53
Herb: 45
chequitagirl:98.25
tjw: 85.5

Miles for July: 376.88
Miles to date: 4563.00

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 55
Kerri: 20.53
Herb: 45
chequitagirl:98.25
tjw: 85.5

Miles for July: 377.88
Miles to date: 4564.00

i had 3 miles for the weekend and 4.5 for monday am so a total of 7.5 miles to add.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 55
Kerri: 20.53
Herb: 45
chequitagirl:105.75
tjw: 85.5

Miles for July: 385.38
Miles to date: 4571.5

Adding 6

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 45
chequitagirl:105.75
tjw: 85.5

Miles for July: 391.38
Miles to date: 4577.5

i got in 1.5 strength training this morning.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 45
chequitagirl:107.25
tjw: 85.5

Miles for July: 392.88
Miles to date: 4579.00

bike 10 walking 3 total 13


July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:107.25
tjw: 85.5

Miles for July: 405.88
Miles to date: 4592.00

Catching up...23rd thru 27th = 19 miles

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:107.25
tjw: 104.5

Miles for July: 424.88
Miles to date: 4611.00

i got in 3 miles yesterday afternoon with an hour of aerobics.

July Equator trek

Theosgirl: 19
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:110.25
tjw: 104.5

Miles for July: 427.88
Miles to date: 4614.00

7 miles on bike and 1 mile for weights
total 8 miles...


July Equator trek

Theosgirl: 27
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:110.25
tjw: 104.5

Miles for July: 435.88
Miles to date: 4622.00

i got in 2.25 miles this morning for a walk and weight training.

July Equator trek

Theosgirl: 27
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 61
Kerri: 20.53
Herb: 58
chequitagirl:112.50
tjw: 104.5

Miles for July: 438.13
Miles to date: 4624.25

2 for Tuesday
Wednesday was 8 hours of moshing, jumping around, walking, dancing, and crowd surfing and my legs hurt!!!! I'm counting it as 20 - sound fair?

July Equator trek

Theosgirl: 27
LoriAS: 23.6
Lady: 14
Jane: 16
Star: 83
Kerri: 20.53
Herb: 58
chequitagirl:112.50
tjw: 104.5

Miles for July: 460.13
Miles to date: 4646.25

1.6 miles yesterd running/walking!!! I finally got my behind off the couch!

July Equator trek

Theosgirl: 27
LoriAS: 25.2
Lady: 14
Jane: 16
Star: 83
Kerri: 20.53
Herb: 58
chequitagirl:112.50
tjw: 104.5

Miles for July: 460.13
Miles to date: 4646.25

6 on bike 5 walking 11 total


July Equator trek

Theosgirl: 27
LoriAS: 25.2
Lady: 14
Jane: 16
Star: 83
Kerri: 20.53
Herb: 69
chequitagirl:112.50
tjw: 104.5

Miles for July: 471.13
Miles to date: 4657.25

1.5 mi today

July Equator trek

Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 16
Star: 83
Kerri: 20.53
Herb: 69
chequitagirl:112.50
tjw: 104.5

Miles for July: 472.63
Miles to date: 4658.75

4 miles on my ratty old bike yesterday

July Equator trek

Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 83
Kerri: 20.53
Herb: 69
chequitagirl:112.50
tjw: 104.5

Miles for July: 476.63
Miles to date: 4662.75

I am so proud of myself for my this month’s equator miles. I did on the average a little over 8 miles per day. There were only 3 days that I didn’t do anything. Of course most of the miles were biking, but I suppose a mile is a mile. My hope is to keep this up for the month of August as well.

July Equator trek

Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 83
Kerri: 20.53
Herb: 69
chequitagirl:112.50
tjw: 104.5
Rachel: 256

Miles for July: 732.63
Miles to date: 4918.75

i got in 3 miles for sat.

July Equator trek

Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 83
Kerri: 20.53
Herb: 69
chequitagirl:115.50
tjw: 104.5
Rachel: 256

Miles for July: 735.63
Miles to date: 4921.75

Adding in my miles for the 28th thru 31 = 16 miles

July Equator trek

Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 83
Kerri: 20.53
Herb: 69
chequitagirl:115.50
tjw: 120.5
Rachel: 256

Miles for July: 751.63
Miles to date: 4937.75

18 for the weekend and Monday.

July Equator trek

Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 101
Kerri: 20.53
Herb: 69
chequitagirl:115.50
tjw: 120.5
Rachel: 256

Miles for July: 769.63
Miles to date: 4955.75

Adding in 11. I should have been keeping track this summer!

July Equator trek

Shimma: 11
Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 101
Kerri: 20.53
Herb: 69
chequitagirl:115.50
tjw: 120.5
Rachel: 256

Miles for July: 780.63
Miles to date: 4966.75

started adding exercise this week, so i thought this might help keep me on track. here goes: accumulated 4 miles a day for a total of 12 this week.

July Equator trek

Shimma: 11
Theosgirl: 27
LoriAS: 26.7
Lady: 14
Jane: 20
Star: 101
Kerri: 20.53
Herb: 69
chequitagirl:115.50
tjw: 120.5
Rachel: 256
sheila_220: 12

Miles for July: 792.63
Miles to date: 4978.75