Tahoe: Welcome
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1. Dexatrim bars whether low carb or not are technically not allowed during induction.
2. Don't know about the gum.....I use tic tacs.....I guess ok.
3. Peanut Butter has about 5 net grams in a tbs. The low carb Skippy has something like 4 I think I remember. Not much of a difference. I couldn't eat just 1 tbs. As long as you are past the 14 days I say if you got the carbs go for it.
4. To my knowledge there is no such thing as a day off on Atkins. We all take one once in a while
but we shouldn't. It definitely slows things down.
5. I've never gotten that burst of energy that people talk about. Some do, some don't
6. I tried the Davinci syrups once.....they were ok. Not a coffee drinker and that is what a lot of the girls use it with. The spagetti squash .......I just tried it for the first time myself. Very good. Still high compaired to other veggies but worth it if you are dying for something like spagetti.