Getting us started!

7:00 - Extra sharp cheddar (.5)
8:00 - Coffee w/splenda (2)
9:30 - Peach yogurt (3)
12:00 - Subway wrap (7)
3:00 - Walnuts (2)
7:00 - Turkey breast stuffed w/cheddar and broccoli (3)

Total - 17.5

Breakfast:
2 eggs- 1.2
4 sausage links-0

Lunch:
Vanilla Yogurt-3
2 Venison sausage sticks-0?

Supper:
2 C lettuce-
1 lg slice cheese-
1/2 steak (I got full and couldn't eat it all).-0


Total: (some day I'll look up the carbs for lettuce & cheese)

Brenda I just make it easy on myself. 1g for 1c lettuce and 1g for 1oz of cheese. It may not be exact but it's close enough

Breakfast
Hamburger - 0g
w/ onion - 1g
cheese - 1g

Lunch
Pork Chop - 0g
Homemade coleslaw - 3g (?)

Snack
1/4 c sunflower seeds - 1g
Diet Coke - 1g

Dinner
Hamburger - 0g
w/ cheese - 2g
fried onions - 3g
2c salad - 2g
Diet Coke - 1g

Not bad for a day eating out on the run .. at least for me it's not

Grand Total = 15 grams

Monday

breakie
Yogurt:3

snack:
almonds:1
brat:2
1 liter of water
diet pepsi

lunch
salami :0
cheese:2
artichoke:2
mayo:0

snack:
none

dinner:
wings:2
salad:2

vitamins: no

totals:14 carbs

Tuesday

Breakie
yogurt:3

snack
SF jello:0
cheese:1
1 liter of water
diet pepsi

lunch
taco salad:6

snack:
alomnds:2
1 liter of water
diet rite

dinner
cheddarwerst:4

Vitamins:YES

Total:16 carbs

8:00 - Orange bell pepper slices w/cottage cheese (7)
10:00 - Extra sharp cheddar (.5)
12:00 - Turkey breast stuffed w/cheddar and broccoli (3)
3:00 - Walnuts (2)
5:00 - 1/2 orange bell pepper (1.5)
7:30 - Lemon pepper salmon (0)

Total = 14

Well I blew it yesterday evening - at our Passover seder - it was that darned yummy matzo ball soup that started it - and the chocolate cake that ended it (and the MANDATORY - yes Star, mandatory four glasses of wine in between!).

Trying again today:

Breakfast:
decaf w/cream (3)
cheese curds (.5)

Lunch:
hamburger concoction (ground beef sauteed w/onions, red & green peppers, mushrooms, 1/4 salsa, spices and some tex-mex cheese thrown on top) = 5

Snack:
3 pepperoni (1.5)
sf drink (1)
=2.5

Dinner:
roast chicken (0)
some clear chicken soup (can I stay away from the matzo balls?) = 1
green beans (3)
=4

Total: 15..... might go out for coffee in the evening so another couple of carbs there!

Wish me luck!

CHUBBY FROUFY!

Oh Froufy! I want someone to tell me that I have to drink 4 glasses of wine!

Well let's just say the wine glass is refilled four times during the seder - and you are supposed to drink up - I try to add only a smidgen each time to avoid overdoing it! (but it was a very good chardonnay from Australia..... )

Froufy

P.S. Kids going to their dad's for 2nd seder tonight - so nothing big and elaborate going on at our place (now what to do with that leftover white wine???? hmmmmm)

I'm on my way!!!! I can't abandon my Froufy, can I?

We have the best wines in the world down here!

Raven you guys have some pretty good candy too!! A friend of mine came home from her vacation to Australia and brought home lotsa candy!! You guys also have the best reptiles, something I am totally envious of and I LOVE cockatoos so you have the best of that too, I would like to see them in the wild instead of in the cages here!! Even though i know they are like pigeons are here. OK I am ready to go to Australia!

I KNOW! I love our lollies and chocolates and biscuits!
Especially Tim Tams. But no more! Unless they make low-carb versions, which I very much doubt

Cockies aren't quite as prolific and filthy as pigeons...I live right on a really pretty park and we have cockies in the trees all the time! And rosellas and rainbow lorikeets too

We have pigeons too...they mostly hang around the city and business areas where there are tallish office buildings. I also love when seagulls come into the city looking for chips!

Tuesday

Breakfast
Hardee's Low Carb Breakfast Bowl - 4g

Snack
2.5 oz of Ring Bologna - 1.5g

Lunch
Never got around to it

Snack
Nope missed this too

Dinner
Chicken - 0g
Cheese - 3g

Grand Total = 8.5g eek I'm quite low today! No wonder I have a headache.