Thursday:


Breakfast:
2 egg omelet
3 sausages

Lunch:
2 C lettuce
no carb dressing

Supper:
2C lettuce
2 slices cheddar ch.
no carb dressing
steak

Breakfast:
Mixed nuts -- 3
Green tea -- 1

Lunch:
Eggs -- 2
Salsa -- 1

Snack:
Pork rinds -- 0
Sour cream dip -- 2

Supper:
Chicken -- 0
Cauliflower -- 2

Snack:
Coffee with cream and sweetner -- 3

TOTAL: 15 carbs

Thursday foods

Breakfast
Almonds: 4
1 liter of water

snack
sf jello:0
string cheese:1
diet pepsi

lunch
LC burger from Carl's: 4
SF creamsicle: 4

snack
Forgot was mowing the lawn
but 1 liter of water

dinner
spinach: 1.5
dressing: 2
tuna: 0
buffalo wings: 1.5

Total: 18 carbs

Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

Lunch:
Taco salad -- 5

Snack:
Peanuts -- 3

Supper:
Brautwurst -- 2
Coleslaw -- 3

Snack:
String cheese -- 1
Buffalo chicken jerky -- 2

TOTAL: 22 carbs

MMMM Jina Taco salad sounds good, you are amking em hungry!

breakfast
almonds: 4
1 liter of water

snack
diet pepsi
sting cheese: 1
sf jello:0

lunch:
LC pizza:8

snack
lunch meat: 1
1 liter of water
diet rite

dinner
Taco salad:6

Total: 20 carbs

Theo'sgirl: It was SO tasty! I'd highly recommend one! YUM! So, when are making quiche again? I haven't made one in forever!! But, my dad is coming to visit in a couple of weeks, so I'll definitely whip one up then. He's a big quiche fan himself.

I was just thinking that myself, lets go on an all quiche diet!! ahahahahahaha!! Well with the new low carb pizza I got today I might go on an all lc pizza diet!! (just kidding!)

Did you see my dyslexic (sp) post to you...."you are amking em hungry" LOL

Saturday Munching

Breakfast
almonds:4
1 liter of water
diet vanilla pepsi (probably the best invention in the world!)

snack:
Missed I was at the vet with our bird

lunch
taco salad: 5

snack:
1 liter of water
diet rite
LC pizza: 8 (not really a snack but oh well, it tasted great!!)


Dinner
Steak: 0
romaine: 1.5
dressing :0

Total: 18.5

TG: Didn't even notice the dsylexia!! I WANT LC PIZZA!! Yum...

Breakfast:
String cheese -- 1
Peanuts -- 2

Lunch:
Summer sausage -- 0
Tomato -- 3
String cheese -- 1

Snack:
WAY TOO MANY mixed nuts -- 6

Supper:
Coleslaw -- 3
String cheese -- 1
Beef jerky -- 3


TOTAL: 20 carbs

Sunday foods

breakfast:
tuna:0
mayo:0
dill relish:0
dressing:1
1 liter of water

snack
steak pieces:0
diet pepsi

lunch
salmon:0
artichioke:
mayo: 0

Breakfast:
Coffee with cream and sweetner -- 3

Lunch:
Summer sausage -- 0
Cheese -- 1
Tomato -- 3

Snack:
Peanuts -- 3

Supper:
Brautwurst -- 2
Coleslaw -- 3

Snack:
Peanut butter -- 3

TOTAL: 18 carbs