[Wannabehealthy]

I went to Target. The Emerald brand were on sale for $1 less than the Blue Diamond so I bought those to try them. They are good. Just a touch of chocolate flavor and not the sweetness of the chocolate covered. I can eat just a few at a time and be satisfied. I think if I were really having a chocolate craving I would need more than just the chocolate flavor.

[Vanessa44]

I put this in the recipe thread but I thought I would add it here also since once again... I FOUND THE PERFECT SNACK!!!

Coconut Flour Biscuits-

Doctor said no more bread= carbs so I found an alternative. I used 1 teaspoon of Banana Flavor instead of Honey. We figured with the 1 Biscuit = carbs 4.5/ dietary fiber 3 /Sugar 1.5 = 1.5 .Carbs Pumpkin Spread 1 teaspoon= 1/2 carb

INGREDIENTS
⅓ cup coconut flour (Higher altitudes may require more.)
4 tablespoons butter or ghee
4 organic eggs
½ teaspoon baking soda
pinch of salt
1 teaspoon raw honey (optional)

INSTRUCTIONS
Preheat oven to 400 degrees.
Combine all ingredients in bowl.
Stir until blended. (Use hand mixer, or food processor if desired.)
Allow to sit for 1-2 minutes to allow dough to expand and become cohesive.
Form into "patties" and press onto baking stone or cookie sheet with parchment paper.
Bake at 400 degrees for 15 minutes or until done.

UPDATE: I ran out of the Pumpkin Cream Cheese and can't find it anywhere. Philadelphia Brown Sugar and Cinnamon took its place. AMAZING!!!


YUM!!!