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10-04-2014, 07:09 PM	#1
Oreo12 Junior Member Thread Starter Join Date: Sep 2014 Posts: 12	Very quick question about Ideal Protein dinner I know there is a forum for the IP diet but I can't quite figure it out and I have just one quick question that I can't seem to get an answer to. Here goes: What does an IP dinner look like? I know it's protein and veggies but how much of each? thank you in advance.

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