I didn't know this site, much less this support forum existed. I've been trying to be successful on WW for 5 years and just got so frustrated before the holidays that I quit. Of course, being 49 yo and doing that right before the holidays insured that I gained 7 more pounds instantly (not really, that took ALOT of caloric intake of course). Anyhooooo..........
I decided to do Atkins, but trying to keep it as low fat as I could. I'm going to do this for 5 months or until I hit goal of 140 or so pounds.....
I'm going to try and just stay on the induction phase as I have over 50 lbs. to lose. The "plan" will be to throw out all the "fat" clothes so I don't gain the weight back.
So far, so good.
I may not post alot or often, but I will be here......
lurking.........
sucking all of the good tips/ideas/support I can
I'm going to be "fabulous" by 50!!!