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Old 10-01-2007, 10:28 AM   #16  
beachbum
 
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Well even though I was sick in the month of Sept. I did hit several goals this month

1) lost 3 out of 4 lbs.

2) exercised more than I did the previous month
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Old 10-01-2007, 01:41 PM   #17  
aud
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On the positive side - I DID get lots and lots of exercise - joining the Y was insturmental.

I DID incorporate gallons and gallons of water and cut waaaay back on beer.

Gonna dig out my measuring tape and measurements to see how I did in inches 'cause sure didn't make my goal in POUNDS! LOL!
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Old 10-05-2007, 01:09 PM   #18  
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Hi folks, Fat Friday .. lost 2 lbs.. I will take it.. but lots of inches. will measure Monday.. going for a walk.. do no twant to..but I know I will feel great..after it.. have a fun weekend..
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Old 10-11-2007, 04:43 AM   #19  
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wow, my september goal is to lose 5 pounds, I am on diet already for 2 months.
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Old 10-11-2007, 04:44 AM   #20  
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in addition, I am going into sports for GYM, and having target of 5 lbs of pure muscles to gain.
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