1/19 2 pieces fried fish, salad, cottage cheese and green beans.

1/20 2 baked chicken wings, salad, spinach, cantalope (few bites) and sugar free jello.

1/21 After all the peanut butter and bread today, I'm skipping supper.

1/22 We had LC meatloaf, salad and green beans.

1/22


d-Pollock with steamed veggies

1/23

d-Salsa Soup with Quesadilla [recipe]

Dessert-1 c S/F butterscotch Pudding

1/23 We're having grilled pork chops, salad and green beans.

I had lemon pepper fish and a scrambled egg.

1/27



D-Park City Cashew Chicken[recipe][evvo,butter,onions,chicken stock,chicken tenders,grilled season,garlic,red pepper,chili powder,cumin,parley,cashews] on a Lg salad of greens

My suppers for the last week have been as follows.

...chicken thighs and heaps of broccoli
...chicken breasts w/peppers, onions, broccoli, mixed with bbq sauce and goat cheese & bowl of lemon navy bean soup
...chicken thighs and lemon navy bean soup
...fried haddock and heaps of broccoli
...baked haddock and heaps of broccoli

1/29

D-Bay scallops & Shrimp w) red clam sauce on a bed of Cooked Zucchini

1/30-

Chicken Cordin Bleu burger[recipe] with Turnip fries

hamburger w/tomato and melted mont/jack cheese.
green beans