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01-03-2007, 07:44 PM
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#16
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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I will probably just be copying and pasting all week! This is how exciting my breakfast gets during the week.
ROBIN what are the protein bars that you use?
coffee 1 T 1/2 and 1/2
2 egg omelette with 1/2 oz mozzarella
16 oz bottle water
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01-03-2007, 09:11 PM
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#17
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lc lifestyle
Join Date: Nov 2006
Location: Midwest
Posts: 1,649
S/C/G: 254/234/139
Height: 5'6"
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01/02
blue bunny carb freedom vanilla yogurt/
scoop of EAS Carb Advantage Vanilla Protein Powder-Smoothie
01/03
hard boiled egg
couple of grilled chicken nibbles
(snacked out of lunchbox for breaky  )
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01-03-2007, 11:58 PM
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#18
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lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
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1/3/07 No breaky, coffee only.
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01-04-2007, 07:22 AM
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#19
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Losing on the Beach
Join Date: May 2000
Location: Mo. USA
Posts: 2,125
S/C/G: 205/ticker/164
Height: 5'5
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2 eggs ( boring)
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01-04-2007, 10:06 AM
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#20
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beachbum
Join Date: Feb 2005
Posts: 3,438
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1/3
B-Dr Suess Green Eggs & Ham[eggs beaten with pesto sauce mix,butter,confetti slice ham] 1 c soy milk
1/4
B-Egg Pizza[1/2 egg beaters,mozz tomato sauce]1c soy milk
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01-04-2007, 01:10 PM
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#21
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lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
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1/4/07 A LC breakfast bar and coffee.
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01-04-2007, 02:23 PM
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#22
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Senior Member
Join Date: Sep 2005
Location: Hawaii
Posts: 102
S/C/G: 156/156/128
Height: 5'3"
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1/4 (on third day of induction  )
2 Egg Omlette, Two Thin Slices of Cream Cheese
1 Bottle O' Water
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01-05-2007, 03:05 PM
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#23
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beachbum
Join Date: Feb 2005
Posts: 3,438
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1/5
b-protein pancakes[whole egg, 2 egg whites,protein powder,splenda cinn,vanilla]S/F syrup, soy milk.
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01-06-2007, 08:47 AM
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#24
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lc lifestyle
Join Date: Nov 2006
Location: Midwest
Posts: 1,649
S/C/G: 254/234/139
Height: 5'6"
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01/04
slice
swiss cheese
01/05
lc yogurt
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01-06-2007, 12:00 PM
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#25
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beachbum
Join Date: Feb 2005
Posts: 3,438
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1/6
b-Banana creamed oatmeal[ground almonds,flaxmeal,splenda banana extract heavy cream] 1 c soy milk for tea.
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01-06-2007, 12:04 PM
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#26
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lilybelle
Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619
S/C/G: 234/142/145
Height: 5'7
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1/6 A LC breakfast bar and coffee.
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01-06-2007, 01:23 PM
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#27
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Wanna Be a Loser
Join Date: Jun 2005
Location: NC
Posts: 97
S/C/G: 221/206/155
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1/6/07:
Three eggs and three pieces of turkey bacon with a bottle of water.
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01-06-2007, 05:21 PM
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#28
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Member
Join Date: Oct 2006
Location: Midlothian, VA
Posts: 60
S/C/G: 273/246/175
Height: 5'3"
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1/6 One half roll of sausage. Pan fried.
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01-06-2007, 08:32 PM
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#29
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Senior Member
Join Date: Apr 2006
Location: DE
Posts: 392
S/C/G: 192/167.5/145
Height: 5'5"
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3 egg omellete with a T of peppers and onions (It was more like brunch)
coffee1 T half and half
bottle of water
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01-06-2007, 09:42 PM
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#30
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Lovin' Life
Thread Starter
Join Date: Apr 2002
Location: WNY
Posts: 4,456
S/C/G: 300/too much/155
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Quote:
Originally Posted by needtolose4me2
ROBIN what are the protein bars that you use?
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I dont use protein bars....I wanted to know what kind Lily used
but the protein powder I use is, optimum nutrition...double chocolate
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