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Old 08-10-2006, 02:59 PM   #16  
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i do workout, i do it every weekday.
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Old 08-17-2006, 06:29 PM   #17  
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I agree with Lyria that 1200 cal/day was putting your body into "starvation mode", so it was holding onto all your weight.

Hopefully you found an alternative to the Special K bars, like maybe string cheese or fruit.
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