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Old 03-08-2006, 02:35 PM   #1  
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Default Day Three
Hi everyone I didn't finish yesterday's post but the day was good. Going better today. Have done my workout and eating well(sorta).

Breakfast
Cereal 150
Milk 100
1/2 banna 70

Snack
1/2 banna 70
2 cookies 200

Lunch
Salad 400.

Snack
1/2 cup cottage cheese 100
Strawberries 50

Supper
Chichen 200
Asperigus 50
salad 200
potatoes 200

That I think will be my day.1790 not bad for eating 2 cookies.
Hope everyone has a great day
Tanya
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Old 03-08-2006, 02:50 PM   #2  
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NO COOKIES!!! :P What are you putting on your lettuce for your salad? 400 calories sounds really high.
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Old 03-09-2006, 12:37 AM   #3  
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Why not eat cookies sometimes?
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Old 03-09-2006, 05:00 PM   #4  
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100 calories for 1 cookie seems high.
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Old 03-09-2006, 07:48 PM   #5  
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100 calories for a cookie is about average, actually. Cookies can vary anywhere from about 50 to 150 each on average.


For the sake of keeping the calorie counting area a little cleaner-could we perhaps turn this into a "post your menu" thread, rather than just the menu posting for one person? I can change the thread title...
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Old 03-09-2006, 08:31 PM   #6  
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Quote:
Originally Posted by aphil
100 calories for a cookie is about average, actually. Cookies can vary anywhere from about 50 to 150 each on average.
I've seen cookies as high as 250.
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Old 03-10-2006, 06:56 AM   #7  
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Yeah-the big honkin' ones you see at gas stations and delis usually are-but prepackaged cookies (like Keebler, etc.) are usually in the lower range.
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