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Old 05-05-2017, 12:10 PM   #1  
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Default Eating for Maintenance

Hello everyone. I am very new to this website and was wondering if any calorie counters actually start out eating for their goal weight?
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Old 05-05-2017, 12:22 PM   #2  
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I thought about this alot. I ended up eating at something I thought would be goal maintenance, but with lifting weights my maintenance is proving more than what calculators were estimating.

I always thought that it seemed like a great way to go, but I am not a nutrition or fitness expert and just another person figuring out what works for me as I go.
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Old 05-06-2017, 11:08 AM   #3  
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Thank you for getting back to me. I understand that. Its hard to really figure out what my goal maintenance will exactly be especially if I maintain my level of activity.
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