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10-28-2013, 12:39 AM
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#1
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Senior Member
Thread Starter
Join Date: Jun 2012
Posts: 617
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Anything besides pickles...
That are SUPER low cal (and relatively healthy!) that one can eat to stave off a bit of hunger between meals?
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10-28-2013, 12:37 PM
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#2
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heavenleighstar
Join Date: Sep 2013
Location: Indiana
Posts: 361
S/C/G: 332/320/220
Height: 5'4
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Peanut butter. 100 calories/ tbs quick, easy, yummy and satisfying
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10-28-2013, 12:43 PM
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#3
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High Fat/Low Carb=Happy!
Join Date: Mar 2013
Location: Southeastern PA
Posts: 286
Height: 5'9" Age: 50
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First make sure you're not thirsty by drinking a big glass of water.
Cup of soup or broth (usually less than 80 calories and the heat can satiate for a long time).
A carrot and a glass of water. For me something that's crunchy and takes a while to eat is most helpful. The fact it's fibrous seems to give my stomach something to do LOL.
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10-28-2013, 02:19 PM
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#4
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Starting Over Again
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,178
S/C/G: 195/195/150
Height: 5'5"
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Well, most veggies are low calorie in general... But for more flavorful options...
Spinach or kale with a bit of balsamic vinegar (approximately 75 calories per cup)
Canned tuna with mustard instead of mayo inside a cucumber boat (approximately 110 calories for whole can plus cucumber)
Baby Carrots with plain greek yogurt (approximately 100 calories for 10 carrots plus 1/2 cup yogurt)
Chicken, vegetable, or beef broth (approximately <= 80 calories per cup)
Pistachios (approximately 100 calories per 30 nuts)
Last edited by Psychic; 10-28-2013 at 02:20 PM.
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10-28-2013, 05:14 PM
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#5
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Work in Progress
Join Date: Aug 2008
Location: Beautiful Pacific Northwest
Posts: 4,638
S/C/G: 186/working on it/148
Height: 5'5"
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edamame is good-- another good for a chocolate fix and I know it sounds wired but it really is good: 1 cup fat free ricotta cheese, 1-2 tablespoons cocoa powder (more or less depending on your choc hunger), 1 teaspoon vanilla (or to taste), 1 or 2 packets splenda--again depending on your taste...80 calories 1/2 cup
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10-28-2013, 05:59 PM
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#6
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Senior Member
Thread Starter
Join Date: Jun 2012
Posts: 617
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Quote:
Originally Posted by nancylmrn
edamame is good-- another good for a chocolate fix and I know it sounds wired but it really is good: 1 cup fat free ricotta cheese, 1-2 tablespoons cocoa powder (more or less depending on your choc hunger), 1 teaspoon vanilla (or to taste), 1 or 2 packets splenda--again depending on your taste...80 calories 1/2 cup
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That doesn't sound gross at all, it's actually KIND of the way i lost 100 lbs. i had to replace my daily chocolate fix (usually daily 1/2 lb bag of M&M's at least!) so i do a nightly cup of 30 cal almond/vanilla milk with 2 T dark cocoa powder, stevia to sweeten and a guilty dash of flavored creamer such as irish creme heated up to make hot cocoa
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10-30-2013, 01:30 AM
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#7
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Junior Member
Join Date: Oct 2013
Location: Michigan
Posts: 22
S/C/G: 238/188/138
Height: 5' 3"
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I do turkey sandwiches. I use Sara Lee 35 calorie bread and turkey breast. Comes in at 120 calories
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10-30-2013, 06:02 PM
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#8
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Senior Member
Join Date: Jun 2009
Posts: 226
S/C/G: 197/ticker/135
Height: 5'4"
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Seaweed!
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10-30-2013, 08:37 PM
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#9
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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Smoked kippers.
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11-01-2013, 10:37 AM
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#10
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Skinny chick
Join Date: Jun 2011
Posts: 117
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Pickles are one of my favorite snacks, too.
I also like radishes, pepperoncini, and plain arugula.
And I don't worry about counting the calories for any of these. Instead I usually pat myself on the back for choosing one of them instead of some of the other choices available in my kitchen.
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11-01-2013, 10:57 AM
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#11
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Trying to be in the 160s
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807
S/C/G: See my siggy ;)
Height: 5'8"
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I eat pickled everything. Brussel sprouts, garlic, beets, onions, quails eggs, herring, jalepenos you name it. I like the way pickles keep and they are almost as good nutritionally.
Last edited by IanG; 11-01-2013 at 10:57 AM.
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11-02-2013, 10:42 AM
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#12
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Member
Join Date: May 2011
Posts: 96
S/C/G: 275.4/258.6/200
Height: 5'1"
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Hearts of Palm. Hmmmm so good. Low cal like 15 cal or so.
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11-10-2013, 07:30 AM
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#13
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Senior Member
Join Date: Aug 2008
Location: Canada
Posts: 1,034
Height: 5'3"
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A couple of boiled eggs works for me.
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11-12-2013, 07:21 AM
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#14
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Moderator
Join Date: Aug 2008
Posts: 3,202
S/C/G: 133.4/123.2/115
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Purred vegetable soup keeps me full for hours and mine are 75-150 calories per cup.
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