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Anything besides pickles...
That are SUPER low cal (and relatively healthy!) that one can eat to stave off a bit of hunger between meals?
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Peanut butter. 100 calories/ tbs quick, easy, yummy and satisfying
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First make sure you're not thirsty by drinking a big glass of water.
Cup of soup or broth (usually less than 80 calories and the heat can satiate for a long time). A carrot and a glass of water. For me something that's crunchy and takes a while to eat is most helpful. The fact it's fibrous seems to give my stomach something to do LOL. |
Well, most veggies are low calorie in general... But for more flavorful options...
Spinach or kale with a bit of balsamic vinegar (approximately 75 calories per cup) Canned tuna with mustard instead of mayo inside a cucumber boat (approximately 110 calories for whole can plus cucumber) Baby Carrots with plain greek yogurt (approximately 100 calories for 10 carrots plus 1/2 cup yogurt) Chicken, vegetable, or beef broth (approximately <= 80 calories per cup) Pistachios (approximately 100 calories per 30 nuts) |
edamame is good-- another good for a chocolate fix and I know it sounds wired but it really is good: 1 cup fat free ricotta cheese, 1-2 tablespoons cocoa powder (more or less depending on your choc hunger), 1 teaspoon vanilla (or to taste), 1 or 2 packets splenda--again depending on your taste...80 calories 1/2 cup
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Originally Posted by nancylmrn: |
I do turkey sandwiches. I use Sara Lee 35 calorie bread and turkey breast. Comes in at 120 calories
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Seaweed!
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Smoked kippers.
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Pickles are one of my favorite snacks, too.
I also like radishes, pepperoncini, and plain arugula. And I don't worry about counting the calories for any of these. Instead I usually pat myself on the back for choosing one of them instead of some of the other choices available in my kitchen. |
I eat pickled everything. Brussel sprouts, garlic, beets, onions, quails eggs, herring, jalepenos you name it. I like the way pickles keep and they are almost as good nutritionally.
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Hearts of Palm. Hmmmm so good. Low cal like 15 cal or so.
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A couple of boiled eggs works for me.
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Purred vegetable soup keeps me full for hours and mine are 75-150 calories per cup.
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