Hello All
I am not new to calorie counting but skeptical about it. I have tried WW in the past and have used both loseit and MFP in the past. Both times to no success. I think I lost 2 lbs in a month on loseit. But I also have tried drastic diets and lost weight only to gain it back quickly. I want to try somethin that is a lifestyle change and I dont want to loose hope.
I am 38 5 ft and weigh 136