August sucked for me so I'm hoping some good loss I have a goal of 198 for this month I'm at 205 and stuck here after going up and down the past two weeks, I have to structured exercise plans set out to follow so I hope for pound loss and inches loss. And oh so exciting to get to onderland!!

You're so close to onderland Thedollylala. Keep it up!.

September for me is just staying on track and watching what i eat a little more carefully. I overate some homemade chili&rice and, while delicious, i felt pretty bad afterwards.(Thankfully didn't gain)

I also walk/jog everyday and want to start jogging a little bit more.

My goal weight would be 265-260 (Current=273)

168.5 this morning. We had family dinner/BBQ yesterday and I cooked and ate for hours. I feel gross this morning. Maybe an extra long walk with the dogs will make me feel better. I hope everyone has a wonderful day!

toobig eyes on the prize! there will always be delicious eating opportunities!


178.6- with 0 movement yesterday. i literally spent the day in bed. eating. which means 178.8 wasn't a rare mysterious fluke. AND i'm on my TOM. which means that if i can keep my mouth shut, and head out of the fridge, we're going to see a WHOOSH and a half. *fingers crossed*. I just want to see 175 before sept 15th!!

I am headed to the studio now, bright and early. it's an ugly, sleepy day. and i'm feeling very...inflexible haha.

then i have a hellerwork appointment and seeing a friend (This will probably involve food), given this past weekend, i need to white knuckle!

My September Goals:

1. Walk 30 minutes, three times a week, no-matter-what. Work on additional distance and speed.

2. CCCC - Continue Carefully Counting Calories. Weigh/measure food as indicated.

3. Loose 5 pounds.

Hi! Checking in for September! I am still hovering in the mid 190s and seem stuck there. I am hoping to get into the 180s this month.

:dust:

182 this morning... 1lb down from yesterday so I'm actually headed in the right direction... Got to see those 160ies again. SOON!!

203 this morning. Can't wait for the 1:)

today is going great. worked out hard and I feel good. here's where I sit with my Sept goals:

1 lb lost, 12 more to go

7 hours of cardio done, 53 to go

18.5 miles logged, 41.5 to go

(I wonder if I set the bar too low for the 60 miles goal. When I made the goal I hadn't previously paid much attention to my miles so I just picked a number. :p oh well!)

167 this morning.

We have alot of stress right now. Please pray for my cousin's little girl. Her mom is on drugs and he is in a battle to get custody. The mom's mom is trying to get her too. Its a mess. Please pray that this baby ends up where God wants her. We really want whats best for her.

I hope everyone has a great and on plan day.

Hi! I logged in today to restart my commitment to losing weight and getting in shape. I'm using calorie counting and portion control for the ease and lack of expense. I want to make myself accountable, so I'll be checking in often.
For September, my goals are:
1. Stay under 1500 calories each day
2. Drink 8 or more glasses o water each day
3. No thoughtless snacking
4. Walking 4 miles/day at least 5 days each week
5. Lose at least 5 lbs.

toobig they are in my thoughts. just keep your chin up, and know that life has a way of working out for the best! the world will always correspond to the nature of your song, sometimes you just have to sing REAL loud.


178.2 this morning, late dinner, still TOM.

going to go to the gym try a new class today- i have this cheap gym membership right near my house that i bought off groupon, and going to classes is really intimidating for me. i am trying to break out of my shell. i am hoping to do a class, and maybe some stairmaster/go for a treadmill run

then come home and eat.

i will then go to the studio tonight either at 6 or 8.

the job search is getting frustrating, i am trying to enroll in a class for a professional designation in my field, and i need a reference from a previous employer - i have sent off about 3 emails in the last week and nobody is replying. this is getting exceptionally frustrating as i need to have all of the information submitted by the end of the week.

i am also still waiting for a yay/nay from an interview i did late last week.

fingers crossed. head out of the fridge, keep on keepin' on.

Yesterday I made a big batch of Sesame Thai Noodles to cover both lunch and dinner. Even with the peanut butter and rice noodles, the cals are 377 per serving which is not bad....BUT I had trouble not eating too much.

I need to make today easier with less addictive food;)

177.2... keeping on keeping!

I am a bit late but thought I would join in...after a 10 month period of gaining weight :( So i am currently 92 kilos...I would like to be under 90 kilos by September 16 and under 89 kilos by September 30 :)