I went into 7-11 and bout a chef salad (which I only used half the dressing) and 2 vitamin waters (they were on sale 2 for 4$) this is like a huge milestone for me!! The fact that I went into a store and didnt go crazy!! Normally that trip would have been a big Slurpee 2 chocolate bars and a bag of chips
day 2 and I feel fantastic only 400 calorie lunch 


