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Not dinner, but would serve as dinner (and may have as dinner tonight, even): a beautiful chicken liver salad. Sliced apples, sliced potatoes & chicken livers, seasoned them with salt & pepper and fried in a little butter & olive oil. Put it all on a bed of lettuce, then deglazed the pan with soya sauce & rice wine vinegar for a quick dressing. 500 cals & amazing, plus chicken livers are very cheap and nutritious! I guess you could cut calories by not frying in butter & oil, but I think the results - the lovely caramelish glaze on the apples, in particular - are worth the few extra calories.
Edited to add:
What is this? Like the ones you see the army using for training?
It was this: http://runruckus.com/index.htmlOriginally Posted by Northernrose
^ Great going! Always satisfying . . .Not dinner, but would serve as dinner (and may have as dinner tonight, even): a beautiful chicken liver salad. Sliced apples, sliced potatoes & chicken livers, seasoned them with salt & pepper and fried in a little butter & olive oil. Put it all on a bed of lettuce, then deglazed the pan with soya sauce & rice wine vinegar for a quick dressing. 500 cals & amazing, plus chicken livers are very cheap and nutritious! I guess you could cut calories by not frying in butter & oil, but I think the results - the lovely caramelish glaze on the apples, in particular - are worth the few extra calories.
Edited to add:
What is this? Like the ones you see the army using for training?
