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Old 01-28-2012, 10:51 AM   #16  
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yep. i drank a tonne of water and upped the exercise and after a few days its going down. im still above where i should be, but diets arent perfect right, hopefully itll keep on this downward trend, thanks for the support everyone
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Old 01-28-2012, 11:13 AM   #17  
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Yay for you! You have lost over 70 pounds so you are definitely on the right path. I had a feeling you were going to see some progress soon. Weight loss is weird like that, you can lose 5 pounds one week and then none the next doing the same thing and sometimes it's the tiniest tweaks that help us see the biggest changes...
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Old 01-28-2012, 11:55 AM   #18  
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yea i had to increase my water from 64 ounces to 96 and get 30 mins a day of exercise instead of 30 3x a week.
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Old 01-28-2012, 02:06 PM   #19  
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yeah!
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