& what do you do ?

  •   #1  
    plus sized's Avatarplus sized , 04-14-2010 12:33 AM
    WHAT DO YOU DO- when you keep thinking about eating something?
    knowing that u really shouldnt?? b/c i had dinner about an hour & a half ago.
    but for some reason.. i just really want an apple. LMFAO! its annoying.
    its 9:35pm... and i still wana eat something. what should i do ?
    Reply
  •   #2  
    8675309's Avatar8675309 , 04-14-2010 12:40 AM
    Eat. the. apple. But not yet. Go do something, like read (not TV!), for fifteen minutes, if in fifteen you still want the apple go pick one out and VERY slowly prep it (wash, cut, peel, however you want it) then eat it. The "i can't have it" is only going to make you want it more.

    I must say, I wish my evening cravings on were a 100 calorie APPLE :P

    As for the question of what I do, I tend to drink a large glass of water and wait 15 minutes, i tend to want something to "eat" because I'm thirsty
    Reply
  •   #3  
    plus sized's Avatarplus sized , 04-14-2010 12:54 AM
    lmao guess what??
    i forgot about the apple while i was deleting old emails.
    until i came back i thought about it again. omgsh !!
    i think i will just go drink some water.
    & OMG!! my mom just came into my room with peanut butter on an apple.
    LMAO LMAO now this is funny. im gona get some water with ice now.
    then write a letter. lets see what happens.
    thanks
    Reply
  •   #4  
    Katieee's AvatarKatieee , 04-14-2010 01:01 AM
    Good for you, you can do this.
    Reply
  •   #5  
    8675309's Avatar8675309 , 04-14-2010 01:07 AM
    Quote:
    Originally Posted by plus sized
    lmao guess what??
    i forgot about the apple while i was deleting old emails.
    until i came back i thought about it again. omgsh !!
    i think i will just go drink some water.
    & OMG!! my mom just came into my room with peanut butter on an apple.
    LMAO LMAO now this is funny. im gona get some water with ice now.
    then write a letter. lets see what happens.
    thanks
    I think your mom has super hero powers!
    Reply
  •   #6  
    mkyice's Avatarmkyice , 04-14-2010 02:39 AM
    I try to busy myself with something. The last time it happened I got on here and posted and read posts until the feeling past.
    Reply
  •   #7  
    plus sized's Avatarplus sized , 04-14-2010 06:08 AM
    yay!! i did it.
    i know it was just a freakin apple ;
    but it was a craving! & i wanted it so bad.
    OMG you guys were right about keeping busy.
    i talked on the phone.. i read my horoscope, wrote a letter,
    drank 16oz of water.. & whaddya know. i forgot about that apple.
    idk what i would do with out you all! . & next time i have a craving,
    i know just what to do. whether is an apple or an apple pie from mcdonalds.

    thanks everyone for helping & replying as soon as you could !
    Reply
  •   #8  
    Veil's AvatarVeil , 04-15-2010 07:04 PM
    Plus Sized- Good for you!
    Reply
  •   #9  
    alicat17's Avataralicat17 , 04-15-2010 07:37 PM
    Water! Although, craving an apple is way better than craving something bad for you.
    Reply
  •   #10  
    Ursula745's AvatarUrsula745 , 04-15-2010 07:46 PM
    Apples are so low in calories. I say next time, eat the apple. If not, you might go for something worse. Maybe your body needed some carbs, something sweet, or fiber?
    Reply
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