Reply
 
Thread Tools
Old 03-08-2010, 03:30 PM   #1  
Closet health nut!
Thread Starter
 
ncuneo's Avatar
 
Join Date: Jan 2010
Location: Southern California
Posts: 2,297

S/C/G: S268/C170s/G140s

Height: Officially 5'-6"

Default Just loving this recipe!

I just felt like sharing this super simple recipe I'm having for lunch today. If you love the chicken salad sandwich at Cheesecake Factory, I think you'll like this.

3 oz of frozen chicken cubes chopped up (4 oz if your using fresh or non seasoned)
1 Tbsp Reduced Fat Mayo
1/2 oz sliced almonds
1/2 stalk of celery
a little chopped onion (optional)

2 slices 45 cal Sara Lee Wheat Bread (spray w/ ICBINB spray and toast in the frying pan this part is a must!)

Cals = 328 (I don't count the ICBINB spray is say no cals but you know that's not totally accurate, so add those if you choose).

It's very filling and just tastes amazing!
ncuneo is offline   Reply With Quote
Old 03-08-2010, 03:53 PM   #2  
Member
 
jean3's Avatar
 
Join Date: Apr 2008
Location: ohio
Posts: 43

S/C/G: 182/163.0/150

Height: 5'9

Default

That sounds yummy. It is going on my grocery list this week,
jean3 is offline   Reply With Quote
Old 03-08-2010, 06:02 PM   #3  
Member
 
kimberb04's Avatar
 
Join Date: Mar 2009
Location: UT
Posts: 47

S/C/G: 294/289/170

Height: 5'4

Default

yum I love the idea of toasting the bread thanks!
kimberb04 is offline   Reply With Quote
Old 03-11-2010, 07:37 PM   #4  
Senior Member
 
Beverlyjoy's Avatar
 
Join Date: Oct 2007
Location: Midwest
Posts: 7,349

S/C/G: 271/219/healthy

Height: 5'4 1/2"

Default

Thanks...sounds good.
Beverlyjoy is offline   Reply With Quote
Old 03-11-2010, 07:38 PM   #5  
Senior Member
 
beth4365's Avatar
 
Join Date: Aug 2008
Posts: 588

S/C/G: 215.5/185.5/150

Height: 5'5"

Default

Sounds delish!

Thank you!
beth4365 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
G2009 - Loving the Skin I'm In - #2 Enygirl Chicks up for a Challenge 536 01-26-2009 12:21 PM
G2009 - Loving the Skin I'm In Challenge Enygirl Chicks up for a Challenge 515 01-08-2009 01:57 PM
Recipe Suggestions!? readyfreddy 20-Somethings 14 02-01-2008 02:50 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:11 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.