I'm down 3 pounds since 2 weeks ago, from 187 to 184, and I've lost 2 stone now. I think I'll make it to my goal of 175 by August 24th.
Quote:
Originally Posted by WormwoodDoll
Down 1lb exactly. I think I found out why though. My calories have been a bit high, around the 1600 range, and around 1800 on weekends. I think I need to have them around 1300-1500 to have the flexibility during the weekends and still lose decently.

That's high? I eat in the 2000 range (I do zigzagging, but it averages out to about 2000) and am losing about 1.5 lbs a week now (was originally 2 lbs a week but has slowed to 1.5 now)