Hey ladies!
DG, congrats on breaking into the teens! Having had my own months-long battle with the 180s, I can totally relate to how great it feels to move on!
Shauna, great to hear from you! I've been struggling with carb cravings myself, well, not actually carbs, but sandwich-y stuff that I'm missing. I'm thinking of buying some low carb flatbread or tortillas to use as a guilt-free indulgence there. My sister recommended the flat-outs from Costco. I'm going there today, so I will scope out the carbs for myself (and the sodium, because I try to keep it low sodium all the time).
I'm also trying to think of more variety for meals that both my son and I can sit down and eat together. We haven't had any real sit-down meals since I started this thing last year, and it's really messed things up a bit, especially his diet, since he's not getting enough veggies/fruits. I am trying to think of meals I can make that will be good/complete and enough cals for a growing boy, without being a big carb temptation for me. I'm thinking some low-carb tortillas or flatbread would be flexible for making pizzas, fajitas, etc without blowing my recent weight loss trend.
Isabella, hope you bust right on by that same old half pound! Have you changed your workout routine lately? Sometimes that can give a shock to the system.
Nicki, it's you! Nice avatar!
Sandy, it was a little scary, I confess, but not terribly so, and it was fine as long as we kept on going. The mountains were gorgeous, though, and clear sunny skies, so it was totally worth a little trouble with the male dog. He's a very good house dog, honestly, he just gets way too excited about pulling and his brains leak out...he's so big, it just makes him hard to control when he's too excited to think straight. I often joke that I should have him run alongside the truck on the way TO the runs, then he'd be calm enough to hook up and go without him going ape. Probably would not work with that dog, though...nothing seems to tire him out.
Barb, I've had that happen, too, but it's my IE that freezes up on me. I hate that frickin' program. lol.
KKat, when you go off plan, you don't fool around, lol! Well, you know, in the long run, it won't matter...it's just a bonus power-up day. Today would be a good day to get some records on your weight lifting!

Just go back to normal (the new normal) and you'll be fine. It's only when we make a habit of days like that, when it really starts building up.
I'm off to Costco to pick up more broccoli and a few other essentials (pineapple! I'm addicted!). Not sure what the workout will be today, but I've got a jonesin' for a killer Crossfit workout, so I'll probably check the main site and see what's cookin' over there.
Skating was awesome last night. the new rink is huge, brand new floor, newer building, just really nice all around. Danced for over 2 hours of it, and burned about a bajillion calories. The scale was good this morning, keeping me in the 179s.
