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-   -   Sweet potatoe heaven! (https://www.3fatchicks.com/forum/calorie-counters/163903-sweet-potatoe-heaven.html)

evilwomaniamshe 02-09-2009 09:35 AM

COOL! Thanks Nel

zenor77 02-11-2009 08:38 PM

Okay, I tried it. OMG! So amazing. I think sweet potatoes may be my new favorite vehicle for peanut butter.

Nelie~ Japanese sweet potatoes are good. I baked some of them, but I still have a few which I'll try roasting. I do love roasted veggies.

evilwomaniamshe 02-11-2009 08:48 PM

Glad you liked it zenor! I know, I know..... :drool: :T

Leeesa 02-11-2009 09:15 PM

Dumb question, are you talking about yams or actual sweet potatoes? I'm perpetually confused about that....

Lori Bell 02-11-2009 09:28 PM

Gosh PB & Sweet Potato sounds divine. I have around 300 calories left for the day...and NO sweet potatoes...:( I do have a butternut squash, I wonder what PB and BN squash would taste like? Hummm

MariaMaria 02-11-2009 10:16 PM

Leeesa-- Sweet potatoes--pinkish/orangeish outside, orangeish inside, more tubular in shape than baking potatoes, sweet taste. (ISTM that in most of the US, what's sold as yams actually are sweet potatoes.)

Leeesa 02-11-2009 10:28 PM

Thanks, I'm going to get some tomorrow and try it, it sounds yum!

eviemc 02-11-2009 10:35 PM

I had one yesterday and I loved it. In the Biggest Loser family cookbook they have one with the Laughing Cow cheese. I have not tried it but it sounds good as well and a little savory.

Sweet potatoes are now on my lunch menu, and they are so cheap.

urockmom 02-13-2009 02:00 PM

Oh!!! Drat!!! I already had lunch but this sounds yummy! I love both sweet potatoes and PB. Tomorrow fer sure.

evilwomaniamshe 02-22-2009 02:37 PM

Nelie,
Thanks again for the heads up on the african peanut stew recipe! I finally had the chance to make it today and I loved it! I will be freezing some of it too, so many thanks, I can tell our taste buds are definitely on the same wave length!

Here's the recipe again http://www.relishmag.com/recipes/vie...anut-stew.html

shymeggie 02-23-2009 10:48 AM

I have soooo much to learn.....I never thought of a sweet potato as a " diet " food. :dizzy: what a super healthy yum-yummy lunch. Thanks for posting .....can't wait till lunch:D

shymeggie

rockinrobin 02-23-2009 11:15 AM

Wow, am I ever so glad I stumbled across this thread.

PEANUT BUTTER & SWEET POTATOES! That sounds like a sure fire hit. Yumm. Yumm. Yumm. That African Peanut Stew sounds pretty awesome as well.

Thanks for sharing.

evilwomaniamshe 02-24-2009 07:52 AM

Your welcome Rockin, hope you enjoy the combo! My taste buds certainly enjoy it.

JasonsLea 02-24-2009 03:05 PM

I've been eating one or two sweet potatoes nightly for the past two weeks (they were on sale at WallyWorld for $.50/lb and I went crazy!). I usually wash one, stab it a couple of times (great stress relief after a long day:p), nuke it with the skin on, add a little low cal butter and brown sugar.......:drool: HEAVEN!!!

Lori Bell 02-26-2009 02:36 PM

Originally Posted by JasonsLea:
I've been eating one or two sweet potatoes nightly for the past two weeks (they were on sale at WallyWorld for $.50/lb and I went crazy!). I usually wash one, stab it a couple of times (great stress relief after a long day:p), nuke it with the skin on, add a little low cal butter and brown sugar.......:drool: HEAVEN!!!


I just tried the PB sweet potato dish and I must admit it was awesome!!, but I was a little disapointed how calorie dense it was. Just a small serving came to 205 calories (151g sweet potato (approx 1/2c.) 115cal. and 1 T PB 90cal.) which is over half of my lunch calories. Maybe once I'm in maintaince and can have more daily calories this will become a nice treat.

I also wondered about JasonsLea's post here about eating one or 2 sweet potatoes a night! I picked out the smallest I could find and they were still around 14 to 18 oz each. One whole would be around 400-500 calories!


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