Today will be POP day #3 for me! I am down 2 of the 5lbs i had gained back. Cant wait to post a new low...maybe by the end of the week!! It feels so good to eat clean healthy calories!!! I am also doing a video daily!
hugs to all

Sorry to hear about your back pain...will the chiro be able to keep it in place? Hope you don't have to be laid up! (the horror!
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Catfish for breaky?
Whatever works for ya.
Where is the jet plane taking you tomorrow? I wanna be somewhere warm! 




The jeans are Levi tilted 504s. known at Kohl's as skinny straight. They are fitted but not skin tight and the bottoms are straight- not flared or tapered-- like straight? y'know??




Did my new upper body workout tonight. Might need some tweaking. I tried 5x5 (5 sets of 5 reps) for most exercises, but sheesh, it took for freaking EVER because of all the rest between sets. I can see why the cookie cutter strength programs only have about 3 exercises per workout...it's so you don't die of old age trying to get through one workout.
Anyway, some adjustments needed there.
for tomorrow. Planning to set my alarm and get my lazy butt up at the crack of OMG like I'm supposed to. Probably will miss skating tomorrow night, since I've got a client flying in late who will be picking up her dog. That means I need to put running in place of that. I think I'll just get up and do it first thing in the morning. That's easier for me, since by the time I wake up, it's almost over. 





