I just wanted to say thankyou to all those people who freaked out at how little calories me and some others were eatting. I figured that if so many people felt that strongly about it, there must be something to it. I was tricking myself into thinking that I was being healty because I was getting in all my fruits and veggies.... but that just wasn't true.
Since then I've upped my calorie intake (which is actually very difficult) and I never go under 1200 anymore. I want to up it to 1500, and I get there some days, but not all. I added a lot of nuts and hummus to get in calories. Also, I started cooking with extra virgin olive oil instead of pam and that helps a lot... plus it tastes amazing!!!
Anyway, I had started to slowly gain weight at under 1000 a day, and now it's all coming back off!!! Even with a weekend of restaurant eatting! Also, I don't feel tired like I used to! I was also getting a lot of headaches, and those are gone. I never realized all those negative side effects were because of the few amount of calories I was consuming, I thought it was just stress from being so busy with school!
So, thank you everyone! At first I thought it seemed too harsh, but now I totally get it!
And anyone else out there eatting under 1200 calories a day... just for one week, please, try to eat more... I know it's hard, but it's totally worth it no matter how counter-intuitive it is!
Have a good night everyone!