I've done SO many different types of diets, and I have to say, I love counting calories. It seems so easy for me...I still get to have the foods I like and am seeing progress.
I've been doing calorie counting for almost a year now. It has been a wonderful way to change my relationship with food, get healthier and lose weight.
I am new to calorie counting and I have to say I love it too. It has made a huge change on the way I see food and the choices I make regarding it. It is actually something I think I can stick to for life