New here and I love counting calories!
 

I just wanted to drop in and say hi. This site is so large that I didn't even know there was a calorie counting forum. So cool.

I lost 80 pnds years ago by counting calories and walking. Obviously, I'm here because I've gained the weight back...well most of it.

So, I believe I know what works for me and I pray I stick with it and work through any stress that might make me want to eat.

Can't wait to join this great support group.

: )

Welcome

I lost a great deal of weight year ago and regained it when life got in the way. So it is possible to have success again the second time around.

Lori

I love counting calories too!

I don't always love my total for the day, though. But I'm working on that;)

I've done SO many different types of diets, and I have to say, I love counting calories. It seems so easy for me...I still get to have the foods I like and am seeing progress.

:hug: WELCOME! :hug: this is MY 1st time Counting Calories ;) Good Luck To YA!

HI and welcome.

I've been doing calorie counting for almost a year now. It has been a wonderful way to change my relationship with food, get healthier and lose weight.

The past is OVER - you can do this!

:welcome2: I am new to calorie counting and I have to say I love it too. It has made a huge change on the way I see food and the choices I make regarding it. It is actually something I think I can stick to for life :D

:wel3fc: Calorie counting really does work. Especially when you combine it with exercise. :cb:

Calorie counting worked best for me and is necessary for maintaining my weight loss.

Hi again ... and in case I forgot to say it in your other thread ... :welcome: