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I say if having a 100 calorie pack keeps you from splurging on higher calorie desserts, go for it! The whole point to me of calorie counting is finding a way to eat healthier that you're going to be able to stick with. So, if that keeps you in check, than go for it! better to eat a few processed snacks but overall be eating the good stuff than to not be able to eat healthy at all.
I agree.
The 100-calorie packs work fine for me. They have their place. If I get a craving for a salty snack or something sweet, it's nice to have. The portion control is nice, especially if that's something you're struggling with or are unsure of. Obviously, the purpose would be defeated if you ate 6 baggies all at once or whatever. But if the one bag keeps you from craving more, it's done what you needed it to do, I think. That being said, they are more expensive and if you can manage buying a regular size box and portioning it out yourself, at least you save some money.
I agree about Skinny Cow. I just "discovered" those a couple of weeks ago. Those round no-sugar ice cream sandwiches made with Splenda are de-lish!
I've also been eating more fruit (particularly oranges, bananas, grapes) so sometimes those are my snacks.
I'm definitely eating better than I was before. The junk food has a place but it's not as big a place as before.
