Just to echo Mandalinn's advice, don't believe everything you read about calculators and how many calories are burned by a particular exercise. Those are
averages, and no one person is average. If I calculate my BMR (1215) and add calories for all the exercise I do, I should be able to maintain on about 1900 calories.
Uh, nope! That would be wonderful, but in the real world my body maintains on about 1450 and I have to go to about 1300 to start to lose. 53 and post-menopausal here. Theoretically, I'm in minus calories and should have disappeared years ago, but I can assure you, there is plenty of me here.
Just keep working hard
and
. Those inches lost are not insignificant! How long have you been lifting? If it's only a few months, you may still be in that golden period where muscle growth is equal to fat loss. That's a good thing!
But above all, make sure that you really know what you are eating. Eyeballing or estimating portions is usually dangerous and teaspoons tend to grow in my experience if you aren't being really careful.
One more caution- I'd suggest ignoring the calories burned by exercise part of fitday. The
estimates tend to be really high. Unless you are
running at a fairly good pace, 1/2 and hour of cardio doesn't burn 345 calories and an hour of pilates most likely doesn't burn 585.
I really don't think you are starving. At your current weight, age and hormonal status, I would have suggested you start at about 1700 calories, but you aren't just starting. I think you could probably eat a little more, but 1500-1600 is certainly not starving. There are plenty of us here about your age who successfully lost at that level or a little lower. Remember, it's all about YOU, not an average.
Keep on pluggin
Mel