I have a few trigger foods that I have to be careful having in the house:
~Most sweet, refined carby things like donuts, cake, cookies, Little Debbie snacks, etc. are BAD. If I have a box in the house, then I have trouble having one and not stopping, so I have gotten into the habit of buying single serve packages for my children when they want something-that way they have theirs, and then its gone-and I don't get any.
~Cool Ranch Doritos. I LOVE them, but I will eat an entire bag-so I don't buy them.
~Premium ice cream-the GOOD stuff like Ben & Jerrys, Hagan Daaz, etc. I'll eat an entire pint, so I don't buy it!!!
