Hope you all don't mind I jump in here.. My plan is based on calories, which I keep track on my foodmover..a compact journal. I am eating about 2000 or less calories daily of the major food groups. It is a Godsend for me so far! I drink 8-10 glasses of water as well.
Just wanted to say Hi and intro myself and offer support to other CCers!
Location: Seattle, but an Original CA girl! I miss the sunny days!
Posts: 649
S/C/G: 204/see ticker/140-135?
Height: 5'3
Hi there LiliAnn I look forward to seeing your progress!! Calorie Counting is the only that I've really stuck to and can do. You are allowed to eat usually what you want, within calorie limits though. I don't crave the "naughty" food as much any more. But I will say I do make room for them when the time comes! Good Luck to you and don't be a stranger around here!!
Hiya!
I look forward to seeing your progress!! Calorie Counting is the only that I've really stuck to and can do. You are allowed to eat usually what you want, within calorie limits though. I don't crave the "naughty" food as much any more. But I will say I do make room for them when the time comes! Good Luck to you and don't be a stranger around here!! 
