Good morning everyone!!!

Friday's calories - about 1300.

Have a great day everyone and a great Easter. Enjoy.

Hi,
Fridays Cal @ 1499, fiber 36.
not healthy calories,
as I spent almost 5 hrs. inbetween dr's and the hospital.

Neighbor asked me to take her to the dr. and he sent her to the hospital after 3 hrs of watching her. No, He did not call for ems. So I took her. Next time I call the ems.
Said he thought she was having a heart attack!
And you Know I couldn't just drop her off at the Emergency room.
So I waited till her family came. Poor thing! she is almost 90 yrs old. and the sweetest lady I have ever met.
She is ok. Her blood pressure was up over 200/95! No heart attack. She will be home today. Yeh!

Alright onto happier subjects. :)

I got weighed in at 175.5. so I am just going with 176 lbs. since I started 5 weeks ago.

Better than I expected. Almost my first 10.

Next week will be the first week on a real plan, I am going to give it a shot, for a very little while.
See if I can get a jump start on the big loss. and Then go back to MY plan. I preferr the diet with lots more fruits and veggies. Not high protein. First week will be hard. @ 1200 a day. I have gotten spoiled being able to eat the 1600 per day. Not that I have done that very often.

My average for the last month was 1447 cal.
average fiber was 48.


HAPPY EASTER

littlered! What an experience. You win the extra-special neighbor award. :)

I did great yesterday and I'm down five pounds overall! (I knew last week's dehydrated weigh in of minus 8 was too good to be true, plus I binged big time last weekend.)

Yesterday's calories about 1350ish
Scale rewarded me with another half pound loss (138!!--the lowest since November!)
Will stay OP today and hope to keep that wonderful 138 weight for a few days and then hoping for a loss after that.

Thanks Robin!

Hi,

todays calories: 1580,
fiber: 25,
another day at the hospital. Had to get my neighbor.

Hope all has a nice holiday.

http://clipartmountain.com/eggln1a.gif

1800 cals today, and I am feeling a little on the verge of stuffing my face. Its taking some mental pep talks. I'm going to have to get through it and do even better tomorrow to keep on track. Easter dinner at my mother's is not going to make it easy.

HAPPY EASTER EVERYONE!!!

I did really good yesterday, took the kids to the circus and then stopped off at Burger King for dinner...I brought along a dried fruit/nut pk to munch on until I got home to eat....UNTIL about 8pm I was actually really low on calories but KNEW when the kids went to bed and I did Easter baskets a couple of the minis would be eaten (not like I will NEVER eat chocolate again..right??) So when it was all said and done really I did fantastic and calories for the whole day was at 1450ish....

Today wont be too bad, we're going to my brothers for dinner and I really dont think he'll be cooking much I even like, so I may just eat a little before I go...and eat dinner when I get home....The biggest temptation is the HUGE basket of candy the kids have now sitting in the living room....I told them we're going to take a bunch with us, so their cousins can eat some....Since they are too old for baskets and my brother doesn't do that for them any more....

Justme.

we don't have little ones living here! :)
No candy baskets either ;)

MY dd and dh are both watching their calories too. So we did not bother. and my granddaughter can't eat most of the candies out there.

I got real lucky this year. :bunny2:

The only goodies for today will be an apple pie. Shared with 6 people. No left overs.
Just as long as I behave with dinner, things will go good.

HAPPY EASTER


:easter:
http://clipartmountain.com/eggln1a.gif

Calories came in extremely low yesterday--and that included the glass of wine with dinner! I was just under 1200, but that sure helped keep the scale steady at 138 so I could change my ticker! 5 to go!!!

Allison, you're so close!!!

I'm doing good today. Luckily, the sweets are not my issue. So, after a heavy cal day yesterday I'm doing good today. I just need to get through the family dinner, but its buffet style, so it should be easy for me to just eat a token amount.

:( UUUUUUUGHHHHHHHHHHHHHHHHH tummy soooo sick....just got back from my brothers and I over did it...dont have a calorie count probably wont for today....not good, but thats life!! Back on track in the morning...now I gotta shower...too many smokers in one room...I quit years ago and I can NOT STAND the way it smells after visiting my brother now...yucky smokey.... I bet you thats why I tend to munch more when visiting there...Its been 3 yrs since I quit but with all the smokers around me its hard sometimes still

:easter2:

Wow Allison, you are so close!

I stayed within my range today - the upper end, but still within range. :carrot:

I even managed to get in my walk.

Hope you all had a wonderful holiday.

I added in an estimate, using Fitday's food selections close to what we had for Easter dinner, and it looks like 1760 for today. Not bad, and tomorrow is my TOPS weigh-in.

I've gotta step it up if I'm going to make my 180 goal.

Good morning


Hope you all had a nice weekend.

I did good yesterday. did not go over my 1600.

total calories, 1585
fiber, 31