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Old 02-06-2010, 04:12 PM   #1  
Working on healthy
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CyndiM's Avatar
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5


Ruth - I remember the discussion about the chick pea flour but I thought flax meal was allowed on Phase 1 but was counted as a fat (oops, nut - 3T)?

ETA - a quick scan finds quite a few recipes in here with ground flax seed?

Last edited by CyndiM; 02-06-2010 at 04:15 PM.
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