Body Image and Issues after Weight Loss Including discussions about excess skin and reconstructive surgery

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Old 04-12-2010, 04:04 PM   #1  
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Default Hair, Skin, Nail vitamin?

I just got one of those hair, skin and nail vitamins. I havent taken it yet because I want to make sure its ok to take along with a regular womens multivitamin. It doesnt say on the bottle not to mix with other vitamins?
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Old 04-12-2010, 04:52 PM   #2  
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I take a hair, skin & nail vitamin along with my women's multi....have been doing this for years now, no ill effects.
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Old 04-13-2010, 01:21 PM   #3  
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Ok awesome, Ill be starting mine tonight! thanks
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Old 04-13-2010, 01:36 PM   #4  
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I know a couple of girls that take prenatal vitamins because it helps their skin and hair since it has higher doses of some vitamins.
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