Register FAQ Calendar Today's Posts Search

The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

 
 
Thread Tools
Old 04-24-2006, 04:42 AM   #1  
Junior Member
Thread Starter
 
Poiple's Avatar
 
Join Date: Jan 2006
Location: Wirral, UK
Posts: 24

Default Protein and Workouts
I've been reading about eating protein after workouts but I'm wondering is it best to have protein after weight training or after cardio also? I use Whey Protein Shakes but don't want to take more than 1 a day. Can anyone clarify this for me?

Cheers Guys!
Poiple is offline  
Old 04-25-2006, 09:44 PM   #2  
Junior Member
 
Dalotajr's Avatar
 
Join Date: Jan 2006
Location: WV
Posts: 11

Default
I would love some info on these too
Dalotajr is offline  
Old 04-27-2006, 12:38 AM   #3  
2 wheels is plenty :D
 
chick_in_the_hat's Avatar
 
Join Date: Aug 2005
Location: Sacramento, CA
Posts: 3,099

S/C/G: 264/195/150

Height: 5'4"
Default
Sorry I don't have an answer for you....try asking this question in the ladies who lift forum.
chick_in_the_hat is offline  
 


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:39 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.