The Biggest Loser - Winning by Losing For discussion of the NBC tv show The Biggest Loser and the book Winning by Losing, by Jillian Michaels

 
 
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Old 11-04-2009, 11:42 AM   #1  
Bonnie
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Default Calories Burned

I jest started doing the Biggest Looser Dvd and I am wanting to find out how to determin how many calories I burn doing the workout. Can Any one help me I log them on Spark people but cant find nothing.
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Old 11-04-2009, 11:43 AM   #2  
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I usually put BL/Jillian Michaels workouts under circuit training or calisthenics on Spark People. I think it's like 9 calories per minute or something?
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Old 11-04-2009, 11:45 AM   #3  
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I too use circuit training for Jillian and TBL workouts.
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Old 11-04-2009, 03:54 PM   #4  
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Thanks You that helps me out alot. So I can log in my exercise for today.
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Old 05-03-2010, 06:23 PM   #5  
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This helps me out as well! Thanks for posting. I just started BL workouts. (I have the "Last Chance Workout" Dvd.
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