Monday
Breakfast - 2 blueberry pancakes, 1/2 cup orange juice, 1/2 cup skim milk, 4 chunks honeydew melon
Lunch - 3/4 cup vegetable curry, 3/4 cup Basmati rice, 1/4 low fat plain yogurt, 2 chunks honeydew melon
Supper - 1/4 cup Ice cream, 1/2 cup
whipped cream, boiled egg, dinner roll, 1 teaspoon jam
Tuesday
Breakfast - Small Cinnamon Roll, 2 chunks honeydew melon
Lunch - Veggie Burger on almost white roll, mustard & relish, large tossed salad (lettuce, tomato, cucumber, baby carrots, green onion, avocado), 1 tablespoon dressing
Supper - 1/2 ear of corn, 1 cup juice, 1 piece each honeydew melon, cantaloupe, strawberry, pineapple, small cinnamon roll
Big Pigout - Cinnamon roll & Ice Cream, lots and lots of ice cream, UGH
Wednesday
Breakfast - Homemade Whipped topping (1 cup at 146 calories.
http://www.hillbillyhousewife.com/whippedtopping.htm)
Lunch - small order of French fries (which was quite large!)
Supper - 4 slices whole wheat bread, butter & jam, blueberries & raspberries with homemade whipped topping
Thursday
Breakfast - Fresh pineapple & honeydew melon chunks, 2 egg whites fried in pan spray
Lunch - Veggie Chicken Parmesan, 1 baked potato with 1 tablespoon sour cream, 1/2 cup carrots, 1/2 cup broccoli & cauliflower, tossed salad with 1/2 tablespoon ranch dressing
Supper -
Friday
Breakfast -
Lunch -
Supper -
Saturday
Breakfast -
Lunch -
Supper -
Sunday
Breakfast -
Lunch -
Supper -