Happy V Day everyone! There is a lot of temptation around me today! Lots of chocolates! Last night I had a tiny tiny sliver of red velvet cream cheese cake. It was good, but very rich. I got a sugar headache in two minutes! So I think that will help me stay on track today, remembering the headache that follows. lol
Im not doing much today. My valentine is away for school in Arizona. My 5 month old daughter can be my valentine
Today we are just going to hang out and and go visit her grandparents.
Hope everyone has a great day!
Winter Challenge W. Water...84 oz. so far I. I did not eat any Valentine's Day candy N. Nutrition was as planned, a partial fast. T.Time for myself? Only a quick Bible study this morning, very quick! E. Exercise was non-existent other than running up and down the basement stairways a zillion times. R. Rest, I had 8+ hours of blissful sleep. Have a great evening everyone and only eat snacks that are planned for and in your calorie budget. We have to keep the winning streak going!
Go blue team! we won two weeks in a row, lets make it 3!!!!! The red team will be working extra hard this week to beat us, but we wont let that happen!
Last edited by Transporter; 02-14-2011 at 06:51 PM.
W - 100+ ~ 100+
I - I can do this!
N - Low carb/High Protein & log all food ~ Epic Fail
T - ??? ~ Enjoyed hanging out with my Valentines tonight (my grandsons)
E - Elliptical ~ Done
R - Try to be in bed by 10:00. ~ Didn't happen - was close to midnight
Hi Winners!!!
Good job to our BL and place winners. We did very well considering all the freebies. I'm down 2 lbs with still the rest of the week to go, so it's looking good. Had to WI early last week, out of town. Nice trip to the coast, ate out, but stayed OP thanks to calorie count and taking my laptop along to keep track. The casino kept my cash, but I'm winning at losing so i'm cool with that.
W - not enough about half as much as I should I -- I'm encouraged that I'm finding it easy to stay OP N - completely OP, last few days even under calorie allowance T - took time to clean up my craft room E - going down right after this note to WATP R - good solid rest, even though we don't go to bed til 3 or 4am, we have the freedom to sleep until 10 or 11. I worked graveyard for 20 years, so we both roll that way.
Keep your game on gals - red team is no easy win. And thanks so much Rainbow for your good wishes and encouragement. Sweet.
Good Morning Blue Team! I'm so sorry to see we lost 7 more people this round. Those lost people are some that never check into the chat nor participate in our Winter Challenge. Speaking of the Winter challenge, has the newness of it worn off? The red team has a new challenge this week to eat something green. Maybe we should try a new challenge for the rest of the month? A challenge to drink our water and get exercise is important but how about adding vegetables and fiber. I'm the fiber queen and that's my key to losing all that weight. It's easy to track fiber on Fitday, I'm not sure about the other programs you're using. What does everyone think? And we need to get everyone involved, all 30 people on the Blue team. I would gladly send private messages to all Blue team members that never chat or participate here and invite them to whatever new challenge we come up with. All ideas welcome, come on Blue team. Lets hear from everyone.
Morning Blue team. Hope everyone had a good Valentine's Day. I managed to stay OP and ate only one tiny chocolate when I got home from work. And I did an hour of Turbo Jam in the morning so it was a good day. Tonight is sushi night with a bunch of people from work, so I'm going to try and be good. No tempura rolls or ones with cream cheese. Eating out is my weakness, so hopefully I won't overdo it.
I agree Bobbi, a new challenge would be good...maybe trying to get 6-10 servings of fruit and veggies everyday? Or maybe an excersise challenge?
Went to the doctor yesterday, when I arrived my temperature was 102.9. The doctor ran some tests and it turns out I have both Pneumonia and the Flu. This is the first year I decided NOT to get my Flu Shot thinking I wouldn't get sick and here I am SICK! I took my first dose of Zithromax last night and am feeling 50% better today so I decided to go weigh in since I was out grabbing more medicine anyhow. This week I lost 4.6lbs for a total of 99.2 and I honestly have no clue how I did it because I over indulged twice and was counting on a gain.
a partial fast.
