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iTS TiME TO GET YOUR BOND ON!!!! :val2: :val2: :val2: :val2: :val2: :val2: :val2: :boxing:FiGHTiNG WEEK 5:boxing: :val2: :val2: :val2: :val2: :val2: :val2: :val2: red team.....its time to FiGHT FOR WHAT YOU WANT!!! THE 0-0-7 BOND FiGHTiNG EXPRESS ARMOUR TRAiN CHALLENGE?? iTS CALLED...KNOW WHO YOUR ENEMY iS!! :boxing: :boxing: WE HAVE TO FiGHT FOR WHAT WE WANT!! HOW BAD DO YOU WANT iT?? CHALLENGE NUMBER #2 :D continuing the spoof challenge on james bond movies...:D BECAUSE THE TEAM THAT BONDS TOGETHER IS A TEAM THAT CREATES SUCCESS TOGETHER!! THIS WEEKS SPOOF MOVIE: LiVE AND LET DiE-T!!! QUOTE: James Bond: Oh, a snake. I forgot, I should have told you. You should never go in there without a mongoose. WHAT SNAKE iS YOUR ENEMY?? WHO iS YOUR MONGOOSE?? YOUR CHALLENGE....Remind yourself that this is your LiFETiME CHANGE...it is NOT A DIET...repeat that...you are NOT ON A DiET...YOU ARE ON A LiVE iT! Diets....are....SNAKES!! they are cunning...and disguise themselves as all sorts of things...clever fad diets, pills, "diet secrets", unhealthy choices...poor nutritional items...hiding in your home!!! THE SNAKE iS YOUR ENEMY FREE YOURSELF!! YOUR MONGOOSE is any and everything that EATS THE SNAKE!! your 3fc friends...any support group you can find, reading labels, educating yourself, dumping those stupid "diets"... LET THOSE "DiETS" DiE....AND EMBRACE YOUR LiVE iT!!!!! the next time someone asks you, hey...what "diet" are you on...say, I'M NOT ON A DiET...i'M ON A LiVE iT!! LiVE AND LET DiE-T!!! SET YOURSELF UP FOR THE BEST WEEK EVER!! :cheer2:WE CAN DO THIS!!:cheer2: HOW BAD DO YOU WANT IT?? WHO'S YOUR ENEMY?? WHO'S TRYiNG TO SABOTAGE YOUR BEST EFFORTS?? WHEN THE URGE COMES THIS WEEK...TO SPLURGE, OR TO OVEREAT...SAY THIS TO YOURSELF... :dancer:THE NAMES BOND ....JANE BOND!!:dancer: COME ON NOW... YOU CAN DO IT!! BE ACCOUNTABLE!! LET'S GO RED TEAM!! ROCK ON TO A SEXIER NEW YOU FOR :val2:V-A-L-E-N-T-I-N-E-S:val2: D-A-Y :val3: 2011 :val1: WHOOOOP WHOOOOOOP!!! :woohoo: :dust: :dust: :dust: |
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ANGiE....you're one of the prettiest BOND GiRLS i ever saw!! :dancer:GET YOUR BOND ON GF!!! :dancer: THiS iS YOUR YEAR!! RiDE THAT FiGHTiNG EXPRESS BOND TRAiN BABY!! CHOOOOOoooo CHOOoooooooooooooo let me hear you BLOW THAT HORN!!!! |
Rainbow your my Mongoose!!! :D
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Week 4 Results Red Team Total lbs and percentage lost -22.5lbs, -.25% Biggest Loser: Desidoo, -7lbs, -2.14% :celebrate: :cheer: :cheer: :cheer: :carrot::carrot: Honorable Mentions: CanadaMel, -3.2 lbs, -2.12% :cheer: :cheer: MadamButterfly, -3lbs, -1.72% :cheer: :cheer: |
Update on Freebies
One Freebie Used: Aclai4067 CourtneyDaisy wfonseca3017 luckycharm KimL1214 pokeycactus pokeycactus Nixmom faeart BeautyandtheBeast augeremt Two Freebies Used and In Danger of Elimation as Official Member of the Team: Wild Vulpix Terapet Ladybug2680 ronan BellaLucia princesspuffypants |
Today was the first day in a week where I felt completely on plan and in control! YIPEE!!!
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Woot DesiDoo!!!!! :cheer: Way to go!!!! Congrats on your awesome loss and being our team's Biggest Loser last week! You go girlfriend!!!!!!
Totally rockin' awesome job to our honorable mentions as well! :broc: :carrot: :broc: :carrot: :broc: This week is going to be fabulous for all of the RED TEAM members!!!!! I know I am staying on track and the scale is showing it! I took a peek this morning and that pesky water wight from TOM is going away! I can't wait until tomorrow to talk about the Midweek Scale Peek! Yippee! Yes, I am excited to hop on the scale again. How silly, but it is so motivating when the number is going down! ;) Tonight I have a date with the elliptical after work! Yep...that's right. I am getting my behind back in the gym. I brought my gym bag and it's tucked under my desk at work. I'll change right before I leave for the day, drive down to the gym, work out for an hour, and then still have enough time to pick up my daughter from day care before 6:30! There...now that I've said it that means I have to do it. :eek: So there's myself having to be accountable. :D |
Biggest Loser: Desidoo, -7lbs, -2.14% :celebrate: :cheer: :cheer: :cheer: :carrot::carrot: Honorable Mentions: CanadaMel, -3.2 lbs, -2.12% :cheer: :cheer: MadamButterfly, -3lbs, -1.72% :cheer: :cheer: :congrat: congrats to all the WiNNER'S AT LOSiNG this week!! YOU GiRLS ROCK!! |
Cue Bond music.... It's day 2, we need a second car behind our newly improved armoured engine. Get on board or clear the tracks because our Bond Fighter Express is coming through!
http://i197.photobucket.com/albums/a...n/SDC10601.jpg Congrats to Desidoo, CanadaMel, and Madam Butterfly (aka The Goo Master) Also, Valentine hearts sent to Rainbow...LOVE reading your posts...you keep us all on track you little mongoose you! Shan--Thanks for the weekly update...I hope you're ready for the next few rounds with that new trainer! Peanutt--Way to smack down that Walmart cashier with kindness and move on. SkinnyCow, Kris, Angie--Way to stay on the train! This is only gonna get harder and we need all the supportive muscle power we can muster up on these threads! Courtney Daisy-- The "midweek peek," I love the concept. We can take this two ways...a peek at our climb to the peak! |
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skinny....:hug:WOW!!! doesn't it feel AWESOME!!! i can just feel your excitement in your post...now :carrot:HANG ON TO THAT FEELING!!! :carrot: RiDE THE EXPRESS TRAiN ALL WEEK BABY!! STAY ON TRACK!! WOOHOOOOOOO :woohoo: |
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WOOHOOOOOOOO :woohoo: WAY TO STAY ACCOUNTABLE COURTNEY!! :hug:I'M SO PROUD!!!:hug: HAVE A FABULOUS "DATE"!!!! :oWinK!! WiNK!!:D |
OOOOOOOOOOOOOOOO JAYTEE!!! WHAT AN AWESOME SECOND CAR!! WHOOOOOOOOOOOOOP WHOOOOOOOOOOOOOOOP WE CAN CERTAINLY DESTROY THE :boxing: ENEMY :boxing: WITH THAT ONE!! :val2:LOVE IT LOVE IT!!:val2: I'M GONNA KEEP THAT iMAGiNE HANDY AND BLOW UP MY ENEMiES ALL WEEK!! WE'RE BOND GiRLS :dancer:CAN'T TOUCH THAT BABY!!:dancer: ps....i can't wait to see the next train car!! BUiLD THAT BOND TRAiN BABY!! BUiLD iT!! woohoo!!! |
Happy Tuesday all!!!
Congrats to all this weeks biggest losers!!! So proud. Courtney- Way to plan ahead! Rainbow- You always keep us going! Woo-hoo! |
Oh My . . .
Morning all, just a quick post and back to bed. I'm SOOOOO TIRED!!
Worked sunday until about Midnight (normally 2pm - 10 pm) major fluster cluck at work . . . (some people have no common sense) arrived home to find 3 couples and 2 little rugrats (no big deal) friends with all of them, I just thought they would go home sometime . . . needless to say they stayed up watching movies until about 2 or 3 am . . . yea I stayed up too. Then they didn't get up and leave Monday morning until almost Noon . . . I then cleaned the mess (they cleaned most of it, but I am a little OCD, UGH) and then took a shower and went to work. OK so I missed one day of working out, no big deal and I took a zumba DVD so I could exercise . . . <sigh> I usually work by myself and have LOTS of time to workout, knit, watch TV, read a book . . . a new girl showed up and I had to train her . . . needless to say "NO WORKOUT" monday. Then about 9pm, they called and asked if I could work the overnight shift . . . (UGH! I hate doing this as it messes up my body, BUT the money is pretty good (Overtime and night shift differential) soooooooooooooo I did it (2pm - 6 AM . . . I've slept a few hours, but I think I need to return to my nice warm bed since it's like -5 outside . . . (colder with the wind chill) :brr: Can you tell I'm crabby . . . LOLOL OH, I LOVE THAT TRAIN . . . TOOOOOO COOOL AND THE TANK . . . OMG!!! I need a smidge more sleep then I'll be ready to push that train . . . GONNA PUSH THAT TRAIN UP THAT MOUNTAIN AND AROUND THAT CORNER . . . . THE GOOMASTER IS HERE AND WILL BE HOPPING ABOARD . . . . OK, AS SOON AS I GET A FEW MORE WINKS . . . LOLOL |
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