Monday- Morning - Back, Biceps, Abs workout; Evening - C25K W3D1
Tuesday- Morning - Cardio (elliptical/bike); Evening - Tae Kwon Do
Wednesday- Morning - Chest, Triceps, Shoulders; Evening C25K W3D2
Thursday- Morning - Cardio (elliptical/bike); Evening - Tae Kwon Do
Friday- Legs & Abs
Saturday- C25K W3D3
Sunday-
Last edited by Sindaena; 01-23-2011 at 06:05 PM.
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