Morning everyone okay so here I go and sorry if I miss anyone
hsmomx2 - I hope you can get your thyriod under control and good for you fir still doing this even though it will be tougher for you. WTG on the 30 min of Wii fit plus and for getting healthy....that's what it's really all about.
Matilda08 - 10% goal I hope you make it this week it is such a nice feeling; sore = good
; I do the WW program on my own and try to get in 5 days of exercise that could range from running(been to cold to go out though), elliptical, or DVD's; great job on your workout; Congratulation on seeing a new low
JackieHollow - I have and elliptical I don't like them but it does work, there was no pressure to put up the challage so don't worry about that. Yes it was 20 reps and do them once every half hour with the show you went above and beyone as the pushups were wall, floor, or stair whichever was easiest for you to do......no all
By the way you can have Winter I will freely pass it over to you.
1mooretime - Thanks I've never seen myself as an inspiration before I hope you have been doing well and staying OP
Canadian mom - I hope you have a safe trip and Tom-Tom is great isn't he...lol He works really well in the States I love the lane assist. Good for you for getting in your workout but to bad about DD I hope she doesn't feel bad about it still. It was best to stop the running before you did any damage to the foot.....make sure to ice it that will help.
Jennie527 - I hope you start to feel better soon. How long ago did you sign up for TOPS and to lose the 10lbs.....Congratulations on doing so.
dayoneagain - Don't be frustrated this happens and you will once again be back on track. I know you will make you goal of 15lbs for the challange. CONGRATULATIONS on the new job
that's awesome they are providing lunches too (even bad ones) what type of job is it. You are getting in good exercise everyday just by doing your walk. WTG on the water and fruit.
gypsychic - unless you are doing heavy weights and long hard cardio workouts you don't usually need to have a post workout drink or meal. I have read an article though that says one of the best things is choc milk....just as good as the shakes.
lolcat - AST = Atlantic standard time.... I still get very confused and it's hard to find the conversion for but that what it started out with so we keep it. It works out to be 8pm for MST if that helps at all. WOOHOO on your NSV
down a size is awesome and so is the scale moving in the down position.
dream710 - being up 3.5lbs for vacation is really good I go up 7-10 at a time. Now your back down already so that's great. Sorry to hear about your boss I hope work is still okay without him there.
QuilterinVA - WOW some pretty intense workouts
liveitup1 - 60min on the elliptical 5x's a week WOW - make sure not to push to hard on your back you don't want to damage it further.
fitin2008 - good luck with your goal for the challange and for a loss on Sunday. Healthy through the holidays is what I am hoping for as well
Mercy03 - WTG on starting to exercise again
and with the 2.5lbs up does that mean your giving me a chance to win this thing
A big hello also to MamaP, Rochester, me4life, NancyO, ghostgirl, and to the rest of the blue team
Not much new with me except I have now had about 6 people tell me I am not to lose any more or I will look to skinny......lol not even close I tell them but my face (which never showed a gain) is getting skinny so I guess that's where it's coming from....not to sure. As the name states I still have my bigmid
I have also been talking to a couple friends of mine who might be coming aboard as unofficial Blue Team members so keep an eye out for them. We are all here for the same reason offical or not.
Well have a great OP day everyone
