I can't believe I totally spaced on weighing in yesterday!! Sorry. I will be more active here this week. Got all my workouts planned and have 3 strength training days planned too. Got the Body for Life for Women book at the library bookstore for a $1, so that's where the strength training guide comes in. I hope everyone is doing well. Let's have an awesome week!!!
I have currently been in a post 20lb loss stall for a month now. I was at 230 for 2 weeks and now 229 for the last 2 weigh ins...so I hope that I can show a loss with the next weigh in!! Good Luck girls- this is the start of a brand new week!
Yay Blue Team for our win last week! Congrats to our overall Biggest Loser CapeBretonChick and our honorable mentions me4life, gracie789, and khrungy. You all are showing us the way!
Morning Ladies! Thanks so much for the congrats!.. feels good .. now to keep it going.. lol Starting Week 4 of C25k this evening.. have to start working in my strength training and adding more cardio on my off days from running..so happy my meal plans are back on track and that accounted for alot last week too!
Congrats to everone who lost this week. Amazing job ladies!!!
My meals are all planned for the next week, exercise is planned, so I have NO excuses! I want to drop below 200.....again.....this week!
Taking my little guy to the water park with my sister, neice and nephew, so it'll be a busy day full of fun! It's also the last full day of school for my oldest son. YIPEEEEEE! Bring on summer break!
to our overall Biggest Loser CapeBretonChick! You Rock!
and to our honorable mentions me4life, gracie789, and khrungy. You guys are awesome!
I am really feeling down about the slow down in my weight loss. For the month of June I am at 6 pounds total. I feel like I am definitely getting the exercise in, so it has to be my meals, but I feel like I am well within my calorie limits. I have to just take a deep breath and say 6 pounds loss is better than a 5 pound loss and learn to be happy with the small steps. Somedays it's just harder than others though.
I have my orientation tonight at The Y and I can't wait. I am going to do their Zumba class tomorrow night. I also hope to try one of their water aerobics classes too.
I had pizza last week and blew up. (literally) it took me until today to get rid of the sodium weight, it was horrible. At first I couldn't figure it out because I have stayed within my calories every day. Then I googled the sodium amount. So sad!
Oh well, I'm back to normal now and ready to have a good week
I am really feeling down about the slow down in my weight loss. For the month of June I am at 6 pounds total. I feel like I am definitely getting the exercise in, so it has to be my meals, but I feel like I am well within my calorie limits. I have to just take a deep breath and say 6 pounds loss is better than a 5 pound loss and learn to be happy with the small steps. Somedays it's just harder than others though.
101 lbs down though! That's AMAZING!!!! Great job!
[QUOTE=OrganizedChaos;3361744
I am really feeling down about the slow down in my weight loss. For the month of June I am at 6 pounds total. I feel like I am definitely getting the exercise in, so it has to be my meals, but I feel like I am well within my calorie limits. I have to just take a deep breath and say 6 pounds loss is better than a 5 pound loss and learn to be happy with the small steps. Somedays it's just harder than others though.
[/QUOTE]
You're doing awesome!!! 100lbs gone forever!!!
Congrats to Anglea and Me4life,Gracie, & Kh!!! Way to go ladies!!!!
Got dinner made and am heading downstairs to do my weights. Hope everyone has a great evening!!
I have my orientation tonight at The Y and I can't wait. I am going to do their Zumba class tomorrow night. I also hope to try one of their water aerobics classes too.
ooo i heard that zumba was a fun class...hoping to take atleast one of those soon
Didn't weigh this week as I literally haven't had a moment to get online! Am being good and exercising whenever possible, but don't actually know what I weigh as no time to step on scales!!!
Hope you are all happy and feeling great about our win this week (no help from me!)
I will DEFINITELY post this week sorrysorrysorry!!!