We did this during the BL Challenge that cakses ran, and it went over well I think. So, post a challenge for someone, a la 20 sit-ups and 20 jumping jacks. Then, the other member has to complete that, say they did and they can post their own challenge for the next taker.
(This idea is thanks to Sunnigummi)
I'll start so you all can have an idea of where to start.
CHALLENGE: Do 25 jumping jacks, 10 push-ups and 15 bicycle crunches
Done! Am home on lunch break and checked in.. lol felt inspired so I jumped up n got it done.. all 25 jacks, 10 push-ups and 15 bicycle crunches! Thanks Shannon! Was a nice wake me up before I go back for the afternoon..lol
K.. so here we go.. hope I am understanding this properly and am not posting out of turn or anything.. if so just kick me.. lol
Challenge : Do 20 lunges (10 each leg), do 20 squats, and because I felt the burn from these .. 20 bicycle crunches
Last edited by Cape Breton Chick; 09-23-2009 at 01:16 PM.
Completed (and man do I need a yoga mat, ouch)! Next challenge- Hold the plank for 10 seconds (it's harder than it looks), Hold the side plank on for 10 seconds on each side.
CHALLENGE: Do 25 jumping jacks, 10 push-ups and 15 bicycle crunches
Quote:
Challenge : Do 20 lunges (10 each leg), do 20 squats, and because I felt the burn from these .. 20 bicycle crunches
Done. Its been months since I've done things like this. I've been just running, walking, road biking and mt biking this summer. And I really shouldn't have done all of this on a full stomach! yuck! And I should have put on a sports bra.
Quote:
Next challenge- Hold the plank for 10 seconds (it's harder than it looks), Hold the side plank on for 10 seconds on each side.
Done. 15 seconds on my left side for the side plank, and 10 seconds on the other, and 10 for the regular plank.
Um.. sorry don't mean to interupt the flow of the thread with chatter...but quick question..? Do we do all the previous challenges each person has posted from the begining of the challenge or just the last one posted.. thats how i thought it was but.. thought I better double check...
Completed (and man do I need a yoga mat, ouch)! Next challenge- Hold the plank for 10 seconds (it's harder than it looks), Hold the side plank on for 10 seconds on each side.
Saints perserve the plank is flipping hard! But I am doing it!
Quote:
Originally Posted by Cape Breton Chick
Done! Am home on lunch break and checked in.. lol felt inspired so I jumped up n got it done.. all 25 jacks, 10 push-ups and 15 bicycle crunches! Thanks Shannon! Was a nice wake me up before I go back for the afternoon..lol
Challenge : Do 20 lunges (10 each leg), do 20 squats, and because I felt the burn from these .. 20 bicycle crunches
Angela all I have to say to you is Ouch! My legs are Jello!
Red Team - Week 2 Challenge
if so just kick me.. lol
.. 20 bicycle crunches 
Hey
And I should have put on a sports bra.
)
